Amanda Parmley, LPCC, LCMHC
Amanda Parmley, LPCC, LCMHC, is a licensed therapist offering online counseling for adults in Kentucky, North Carolina, Florida, and South Carolina. Her approach is grounded in the belief that meaningful change happens through safety, connection, and curiosity. Amanda works collaboratively with clients to explore patterns, heal from past experiences, and create more balanced, fulfilling lives. Drawing from EMDR therapy, CBT-I, and mindfulness-based techniques, she helps clients manage anxiety, perfectionism, trauma, and insomnia. Amanda specializes in working with high-achieving professionals, helpers, and perfectionists who often appear put-together but feel anxious, stuck, or restless inside. Sessions are compassionate, grounding, and focused on helping you slow down, reconnect with yourself, and find lasting peace.
Change often begins with the smallest shift - feeling seen, heard, and supported in a space that feels safe. At Amanda Parmley Counseling, PLLC, therapy is a collaborative and grounding process that helps you slow down, release old stress patterns, and reconnect with what matters most. Amanda works with adults navigating anxiety, perfectionism, insomnia, and the lingering effects of past experiences. Her goal is to help you feel more aligned, peaceful, and at ease in your own life.
License/Certifications
Amanda is a Licensed Professional Clinical Counselor (LPCC) and Licensed Clinical Mental Health Counselor (LCMHC). She provides online therapy to adults located in
Kentucky
North Carolina
Florida
South Carolina.
Personal Approach
Amanda believes that change happens through safety, connection, and curiosity. She approaches therapy as a partnership - one that encourages self-understanding and compassionate exploration. Sessions are collaborative, grounding, and tailored to your comfort level and goals.
Her style blends evidence-based practices with a deeply human touch, helping clients develop a healthier relationship with themselves and the world around them.
Treatment Philosophy
Amanda’s work is rooted in the idea that when we feel safe and supported, healing naturally unfolds. She integrates EMDR therapy, Cognitive Behavioral Therapy for Insomnia (CBT-I), and mindfulness-based approaches to help clients understand their patterns, release old stress responses, and build more balance into daily life.
Therapy with Amanda focuses on growth through self-compassion, not perfection - helping clients learn to rest, reconnect, and show up authentically.
Clientele Specialties
Amanda works exclusively with adults seeking to understand and transform long-standing emotional patterns. Many of her clients are high-achieving professionals, perfectionists, or helpers who appear to “have it all together” but feel anxious, stuck, or disconnected on the inside.
She provides a safe, grounded space for clients to slow down, heal, and create lives that feel truly aligned.
Common Client Concerns
Clients often reach out to Amanda for support with:
Anxiety and chronic overthinking
Perfectionism and self-criticism
Insomnia or difficulty winding down
PTSD and the lingering effects of past painful experiences
Feelings of never being “enough” or struggling to rest
Services
Amanda offers individual psychotherapy for adults.
Sessions are 50 minutes and focus on helping clients manage anxiety, process trauma, improve sleep, and create sustainable change.
Session Rate: $150 per 50-minute session
Payment Options: HSA/FSA, credit/debit card, and out-of-network reimbursement (superbills provided).
Amanda is not in-network with insurance providers.
Offered Free Consultation
Amanda offers a free 15-minute phone consultation for prospective clients. This call is a chance to discuss your goals, ask questions, and explore whether working together feels like a good fit.
Online Scheduling
You can easily schedule your free consultation call online here: https://amanda-parmley.clientsecure.me/request/service
Amanda provides online sessions only, allowing clients in KY, NC, FL, and SC to access therapy from the comfort of home.
Location & Contact Fees
Business Name: Amanda Parmley Counseling, PLLC
Website: www.parmleycounseling.com
Email: amanda@parmleycounseling.com
Phone: (704) 802-9327 (Call or Text)
States Served: Kentucky, North Carolina, Florida, South Carolina
Session Fee: $150 per 50-minute session
Session Availability
Amanda currently offers weekday appointments for adults seeking individual online therapy. Availability may vary based on state and scheduling needs - new clients are encouraged to book a consultation to explore openings and next steps.
Please call the provider directly with the number listed above to schedule with them or learn more about their services.
The mental health and wellness professionals that are members of b.mindful Louisville are skilled in what they do. Each specializing in their own area and caring for their clients in their own unique way. All the professionals listed on our website are all independent service providers.
If you or someone you know is experiencing an emergency or crisis and needs immediate help, call 988, 911 or go to the nearest emergency room. Additional crisis resources can be found here.
*The information and resources contained on this website are for informational purposes only and are not intended to assess, diagnose, or treat any medical and/or mental health disease or condition. The use of this website does not imply nor establish any type of therapist-client relationship. Furthermore, the information obtained from this site should not be considered a substitute for a thorough medical and/or mental health evaluation by an appropriately credentialed and licensed professional.
Focused Solutions
At Focused Solutions, their team of licensed mental health professionals—including LPCCs, LPCAs, LCSWs, and LMFTs—provides compassionate, evidence-based counseling services for individuals, couples, and families in the Louisville, KY area. They take a personalized, collaborative approach to therapy, tailoring treatment to each client’s unique story, strengths, and goals. Grounded in a trauma-informed and client-centered treatment philosophy, they believe in addressing root causes rather than surface symptoms, helping clients build lasting emotional resilience and healthier relationships. Their clinicians specialize in supporting those navigating trauma, anxiety, depression, substance use, relationship conflict, behavioral concerns, and life transitions, offering a safe, non-judgmental space to promote insight, healing, and growth. Through services such as individual counseling, couples therapy, and family therapy, they help clients develop practical tools for communication, emotional regulation, and long-term wellbeing.
Life can be filled with unexpected challenges—whether it’s trauma, depression, substance abuse, or relationship difficulties. At Focused Solutions, they understand that these struggles can impact your ability to function and connect meaningfully with others. That’s why they are committed to providing compassionate, patient-centered therapy to help individuals, couples, and families heal and grow. With several counseling centers located throughout the Louisville, KY area, their team of licensed therapists is here to guide you toward greater self-awareness, emotional balance, and overall wellbeing.
License/Certifications
The licensed mental health professionals at Focused Solutions hold advanced credentials in counseling, psychology, and related fields. Their team includes Licensed Professional Clinical Counselors (LPCCs), Licensed Professional Counselors Associates (LPCAs), Licensed Marriage and Family Therapists (LMFTs), and Licensed Clinical Social Workers (LCSWs). Many of the providers also have specialized training in trauma-informed approaches, cognitive-behavioral therapy (CBT), and family systems therapy to meet the diverse needs of our clients.
Personal Approach
At Focused Solutions, therapy is never “one-size-fits-all.” They believe in tailoring treatment to each individual’s unique story, strengths, and goals. The clinicians work collaboratively with clients to create a safe and supportive space for healing—one that honors your pace and fosters genuine growth. Whether addressing mental health challenges or relationship struggles, they take a compassionate, human-centered approach to every session.
Treatment Philosophy
Their philosophy is rooted in the belief that healing begins with understanding. By exploring the root causes of distress rather than only treating surface-level symptoms, their therapists empower clients to achieve lasting change. They emphasize evidence-based methods that support personal insight, emotional regulation, and improved communication, helping clients move toward a more complete and fulfilling life.
Clientele Specialties
They welcome individuals, couples, and families from all walks of life. Their clinicians specialize in working with adults, teens, and children who are navigating issues such as trauma, depression, anxiety, substance use, relationship conflict, grief, and life transitions. They also support families seeking to strengthen their relationships and address behavioral challenges in children or adolescents.
Common Client Concerns
Common concerns addressed in therapy include:
Anxiety and stress management
Depression and mood disorders
Trauma and post-traumatic stress (PTSD)
Relationship and family conflict
Grief and loss
Substance abuse and recovery
Communication and boundary-setting challenges
No matter what brings you in, you will be met with understanding, respect, and evidence-based support.
Services
Our Louisville-area counseling centers offer a range of therapeutic services, including:
Individual Therapy for mental health concerns such as trauma, depression, and anxiety
Couples Counseling to rebuild trust, enhance communication, and strengthen connection
Family Therapy to improve relationships and address behavioral issues in children
Focused Solutions accepts many popular insurance providers, including Medicare, to make care as accessible as possible.
Offered Free Consultation
If you’re unsure where to begin, we offer a free initial consultation to help you determine the best therapist and service for your needs. This first conversation allows you to explore how our team can best support your goals in a comfortable, pressure-free environment.
Online Scheduling
Scheduling your session is simple and convenient. You can book an appointment online through our website at focused-solutions.com/counseling-services-kentucky.
Location & Contact Fees
Focused Solutions is conveniently located on Goldsmith Lane in Louisville, Kentucky.
📍 Address: 1949 Goldsmith Lane, Louisville, KY
📞 Phone: (877) 731-4144
📧 Email: info@focused-solutions.com
🌐 Website: https://focused-solutions.com/counseling-services-kentucky/
They accept most major insurance plans and offer competitive private-pay rates. Please contact their office to learn more about fees, insurance verification, and payment options.
Session Availability
Their clinicians offer flexible scheduling options to accommodate busy lifestyles, including daytime, evening, and weekend sessions (availability varies by provider). Virtual appointments are also available for clients across Kentucky who prefer telehealth therapy.
Please call the provider directly with the number listed above to schedule with them or learn more about their services.
The mental health and wellness professionals that are members of b.mindful Louisville are skilled in what they do. Each specializing in their own area and caring for their clients in their own unique way. All the professionals listed on our website are all independent service providers.
If you or someone you know is experiencing an emergency or crisis and needs immediate help, call 988, 911 or go to the nearest emergency room. Additional crisis resources can be found here.
*The information and resources contained on this website are for informational purposes only and are not intended to assess, diagnose, or treat any medical and/or mental health disease or condition. The use of this website does not imply nor establish any type of therapist-client relationship. Furthermore, the information obtained from this site should not be considered a substitute for a thorough medical and/or mental health evaluation by an appropriately credentialed and licensed professional.
Ashley Robinson, LPCA
The Trauma-Informed Counseling Center (TICC) provides compassionate, evidence-based therapy for children, adolescents, adults, and families across Kentucky. Specializing in trauma, PTSD, women’s issues, and anxiety, TICC utilizes modalities such as EMDR, TF-CBT, CPT, DBT, and IFS to support healing and posttraumatic growth. Rooted in inclusivity and trauma-informed care, TICC values every aspect of a client’s identity and strives to make therapy a safe, empowering experience. Services are available both in-person at the Louisville office and online, with free phone consultations and easy online scheduling.
At the Trauma-Informed Counseling Center (TICC), they are dedicated to creating a safe, supportive space where healing can take root. Their team specializes in trauma-informed care and evidence-based treatment, helping clients process painful experiences and move toward resilience and post-traumatic growth. They welcome individuals and families from all backgrounds, honoring every aspect of identity as a source of strength in the healing process.
License/Certifications
Their clinical providers are licensed as LPCCs and LPCAs in Kentucky. Team members also hold specialized certifications, including:
TF-CBT (Trauma-Focused Cognitive Behavioral Therapy)
CPT (Cognitive Processing Therapy)
EMDR (Eye Movement Desensitization and Reprocessing)
Personal Approach
At TICC, inclusivity and diversity are central to their work. They believe therapy is most effective when all aspects of a client’s identity - ace, ethnicity, gender, sexuality, religion, spirituality, abilities, and lived experiences - are recognized, welcomed, and valued. They strive to provide socially just and equitable care, celebrating the richness of humanity while supporting healing and growth.
Treatment Philosophy
Their treatment philosophy is rooted in evidence-based, trauma-informed care. Every therapy offered at TICC is backed by research and proven to help address a wide range of mental health needs. Our modalities include DBT, EMDR, TF-CBT, CPT, ART, and IFS, which are tailored to each client’s unique situation. We view therapy as a pathway toward healing, resilience, and posttraumatic growth.
Clientele Specialties
They serve children, adolescents, adults, and families, meeting clients where they are in their healing journey. The team specializes in trauma recovery and works with individuals from all walks of life.
Common Client Concerns
Clients often come to TICC for support with:
Trauma and PTSD
Anxiety and panic disorders
Women’s issues
Depression and mood disorders
Adjustment to life changes
Cultural and systemic oppression
Family and co-parenting struggles
Services
They offer psychotherapy services for:
Children
Adolescents
Adults
Families
All services are designed to support healing from trauma, manage mental health challenges, and build resilience.
Offered Free Consultation
They provide a free phone consultation so prospective clients can learn more about our services, ask questions, and decide if TICC is the right fit for their needs.
Online Scheduling
Scheduling is convenient through our online referral form:
Schedule Online
Location & Contact Fees
Our Louisville office is located at:
1949 Goldsmith Ln. STE 103, Louisville, KY 40218
Email: ldowney@theticcoflexington.com
Phone: (859) 309-2877
Insurance & Payment:
Accepts all Kentucky Medicaid (Aetna, WellCare, United, Humana, Passport)
Accepts commercial insurance (Anthem, Aetna, United Healthcare, TriCare East, Caresource)
Private pay accepted
Sliding scale available based on income (paperwork required)
Session Availability
TICC offers in-person sessions in Louisville and telehealth sessions across Kentucky. Flexible scheduling is available to meet client needs.
Please call the provider directly with the number listed above to schedule with them or learn more about their services.
The mental health and wellness professionals that are members of b.mindful Louisville are skilled in what they do. Each specializing in their own area and caring for their clients in their own unique way. All the professionals listed on our website are all independent service providers.
If you or someone you know is experiencing an emergency or crisis and needs immediate help, call 988, 911 or go to the nearest emergency room. Additional crisis resources can be found here.
*The information and resources contained on this website are for informational purposes only and are not intended to assess, diagnose, or treat any medical and/or mental health disease or condition. The use of this website does not imply nor establish any type of therapist-client relationship. Furthermore, the information obtained from this site should not be considered a substitute for a thorough medical and/or mental health evaluation by an appropriately credentialed and licensed professional.
Christina Severo, LCSW
Christina Angelica Severo, LCSW, is a licensed therapist and the founder of Severo Therapy LLC, providing online psychotherapy for adults across Kentucky. With a compassionate, person-centered approach, Christina specializes in helping passionate professional women navigate anxiety, burnout, and life transitions. She believes in honoring each client’s unique story and tailoring treatment to support their individual needs and goals. Christina’s work focuses on common concerns such as compassion fatigue, chronic stress, depression, and unresolved childhood narratives. Through individualized online sessions, she creates a supportive space for clients to reclaim balance, strengthen boundaries, and lead more fulfilling lives.
At Severo Therapy LLC, Christina Severo, LCSW, is committed to helping passionate, professional women reclaim balance and peace in their lives. With eight years of clinical experience, Christina supports adults navigating anxiety, burnout, and life transitions through a person-centered, compassionate approach. Her services are offered entirely online for adults in Kentucky, with flexible scheduling, insurance options, and a sliding scale to ensure therapy is accessible and personalized. Whether you're facing compassion fatigue, struggling with boundaries, or simply need space to breathe, Christina offers a safe and supportive place to start your healing journey.
License/Certifications
Christina Angelica Severo is a Licensed Clinical Social Worker (LCSW) in the state of Kentucky with over eight years of professional experience in mental health care. She provides evidence-based support for adult clients seeking lasting change.
Personal Approach
Christina believes in meeting clients exactly where they are, honoring each person's unique life experiences and values. She views you as the expert on your own life and works collaboratively with you to create a space where your voice is centered, respected, and understood. Her approach is affirming, warm, and grounded in curiosity and care.
Treatment Philosophy
Christina takes a person-centered approach to therapy, meaning she listens deeply and tailors treatment to your specific goals and needs. She understands that every client’s journey is different and builds treatment plans based on your lived experiences, using tools that support your personal growth, resilience, and healing.
Clientele Specialties
Christina works with adults aged 18 and older. She specializes in supporting passionate professional women who are experiencing symptoms of burnout and anxiety and want to cultivate a more fulfilling and balanced life.
Common Client Concerns
Clients often seek Christina's support for:
Burnout
Compassion fatigue
Work/life balance struggles
Anxiety and depression
Chronic illness
Unresolved childhood narratives
Life transitions and identity shifts
Additional areas of expertise include adjustment disorders, attachment issues, job stress, personal growth, self-esteem challenges, chronic pain or illness, suicidal thoughts, and stress.
Services
Christina offers online individual psychotherapy sessions for adults.
Offered Free Consultation
Yes — Christina offers free phone or video consultations for prospective clients who want to learn more about her services before committing to therapy.
Online Scheduling
Prospective and returning clients can easily schedule sessions through Christina’s website at severotherapy.com.
Location & Contact Fees
Location: Online only — Christina works with clients located anywhere in the state of Kentucky.
Phone: (502) 627-0093 (Call only)
Email: christina@severotherapy.com
Website: severotherapy.com
Fees:
Standard session: $125 (50 minutes)
Sliding scale: $85 (limited availability)
Payment Options:
Credit/Debit Card
HSA/FSA
Insurance:
In-network with
Cigna
United
Aetna
Anthem
Medicare
Passport
Humana
Session Availability
Christina offers flexible online sessions for adults across Kentucky. You can view availability and schedule directly through her website.
Please call the provider directly with the number listed above to schedule with them or learn more about their services.
The mental health and wellness professionals that are members of b.mindful Louisville are skilled in what they do. Each specializing in their own area and caring for their clients in their own unique way. All the professionals listed on our website are all independent service providers.
If you or someone you know is experiencing an emergency or crisis and needs immediate help, call 988, 911 or go to the nearest emergency room. Additional crisis resources can be found here.
*The information and resources contained on this website are for informational purposes only and are not intended to assess, diagnose, or treat any medical and/or mental health disease or condition. The use of this website does not imply nor establish any type of therapist-client relationship. Furthermore, the information obtained from this site should not be considered a substitute for a thorough medical and/or mental health evaluation by an appropriately credentialed and licensed professional.
Zoe Schaver, LCSW & Marriage and Family Therapist Associate
Zoe Schaver, LCSW and Marriage and Family Therapist Associate, offers compassionate, client-centered therapy for children, adolescents, adults, couples, and families. Her approach is non-directive and collaborative, grounded in the belief that every person holds an inner wisdom. Zoe’s work is informed by evidence-based practices like EFT, IFS, ACT, and DBT, and guided by an existential philosophy that honors the complexity of the human experience. She supports clients navigating anxiety, relationship challenges, life transitions, trauma, grief, and identity development, creating a space where people feel safe to explore and grow. Zoe provides a range of services including individual, couples, family, and expressive therapy, all tailored to the unique needs and goals of each client.
At Bridge Counseling and Wellness, meaningful therapy starts with connection. Zoe Schaver, LCSW and Marriage and Family Therapist Associate, brings warmth, professionalism, and presence to her work with individuals, couples, and families. Her clinical approach is shaped by her own journey through recovery, a previous career in journalism, and years of education and experience in both residential and outpatient mental health settings. Zoe believes every person holds an innate inner wisdom—and her goal is to support clients in accessing that wisdom in a space of compassion and non-judgment. Whether you're navigating a life transition, relationship struggles, or past trauma, Zoe provides a deeply attuned and collaborative space for healing.
License/Certifications
Licensed Clinical Social Worker (LCSW)
Marriage and Family Therapist Associate
Personal Approach
Zoe takes a non-directive, collaborative approach to therapy, rooted in the belief that people know themselves best. She helps clients connect with their inner knowing and offers flexibility in her therapeutic style—incorporating more structure, reflection, or homework as preferred by the individual or family.
Treatment Philosophy
Zoe sees therapy as a person-centered, client-driven, and existential process. Drawing on her own life experience, she meets clients with compassion, curiosity, and humility. Inspired by the words of Ram Dass—“We are all just walking each other home”—she views the therapeutic relationship as a sacred partnership on the path toward connection, healing, and peace.
Clientele Specialties
Children
Adolescents
Adults
Couples
Families
Common Client Concerns
Zoe works with clients navigating:
Relationship challenges
Life transitions
Grief and loss
Trauma histories
Identity development
Anxiety
Self-esteem
Emotional overwhelm
A search for meaning and belonging
Services
Child Psychotherapy
Adolescent Psychotherapy
Adult Psychotherapy
Couples/Relationship Therapy
Family Psychotherapy
Expressive Psychotherapy
Offered Free Consultation
Yes — Zoe offers free phone or video consultations for prospective clients who want to learn more about her approach and see if it’s a good fit.
Online Scheduling
Online scheduling is not currently available. Please reach out via email or phone to inquire about scheduling.
Location & Contact Fees
Bridge Counseling and Wellness
1330 Ellison Avenue, Louisville, KY (Highlands/Germantown area)
Walk-and-talk and telehealth sessions also available
📧 Email: zoe@bridgemindbody.com
📞 Call or Text: (502) 416-0899
🔗 Website | LinkedIn
Fees
Individual Sessions – $150
Accepts commercial insurance or private pay
Sliding scale available down to $100 based on financial needCouples/Family Sessions – $160 intake, $150 follow-up sessions
Private pay only with sliding scale options
Payment Options: Cash, Check, Credit Card, HSA/FSA
In-Network Insurance Providers: Anthem, Aetna, Key Benefits, United
Session Availability
Zoe provides therapy in-person (preferred), with options for walk-and-talk sessions or telehealth as needed. She is licensed to see clients located in Kentucky.
Please call the provider directly with the number listed above to schedule with them or learn more about their services.
The mental health and wellness professionals that are members of b.mindful Louisville are skilled in what they do. Each specializing in their own area and caring for their clients in their own unique way. All the professionals listed on our website are all independent service providers.
If you or someone you know is experiencing an emergency or crisis and needs immediate help, call 988, 911 or go to the nearest emergency room. Additional crisis resources can be found here.
*The information and resources contained on this website are for informational purposes only and are not intended to assess, diagnose, or treat any medical and/or mental health disease or condition. The use of this website does not imply nor establish any type of therapist-client relationship. Furthermore, the information obtained from this site should not be considered a substitute for a thorough medical and/or mental health evaluation by an appropriately credentialed and licensed professional.
Dr. Shameka Sells-Moore, LPCC-S
Dr. Shameka Sells-Moore, LPCC-S, is a holistic, inclusive therapist serving adults, adolescents, and couples across Kentucky and South Carolina. Her approach blends traditional talk therapy with mindfulness, somatic awareness, and lifestyle integration to support the healing of the whole self—mind, body, and spirit. Rooted in empathy and authenticity, Dr. Sells-Moore specializes in working with clients navigating anxiety, trauma, addiction, identity exploration, and emotional overwhelm. She creates a safe, affirming space for marginalized voices and offers a wide range of services, including individual, couples, and group therapy, with both in-person and virtual sessions available.
Life can be overwhelming, especially when you're carrying the weight of anxiety, trauma, or navigating systems that were never designed to support your full identity. At ALI Counseling Services, Inc., Dr. Shameka Sells-Moore, LPCC-S, offers a compassionate and holistic approach to therapy for adults, adolescents, and couples across Kentucky and South Carolina. Through an affirming, integrative, and person-centered lens, Dr. Sells-Moore supports clients in finding clarity, empowerment, and lasting healing.
License/Certifications
Licensed Professional Clinical Counselor Supervisor (LPCC-S)
Licensed to practice in Kentucky and South Carolina
Personal Approach
Dr. Sells-Moore sees the whole person—not just the symptoms. Her integrative approach combines traditional talk therapy with mindfulness, somatic awareness, and lifestyle-based practices to create a healing process that nurtures mind, body, and spirit. She collaborates with clients to explore beyond surface-level coping strategies and uncover meaningful, lasting change.
Treatment Philosophy
Shameka believes that healing begins when all parts of a person are seen and honored. Her work is grounded in empathy, equity, and authenticity, with a strong emphasis on affirming marginalized identities. Therapy with Shameka is a collaborative journey where clients feel deeply validated, empowered, and supported in reclaiming their narrative.
Clientele Specialties
Adults
Adolescents
Couples
Marginalized communities (BIPOC, LGBTQ+, disabled, low-income)
Common Client Concerns
Dr. Sells-Moore frequently supports clients dealing with:
Anxiety and stress
Trauma and life transitions
Grief and loss
Addiction and recovery
Self-esteem and identity development
Racial, gender, and cultural identity concerns
Emotional fatigue and burnout
Services
Individual Therapy (Adults & Adolescents)
Couples and Relationship Counseling
Family and Group Therapy
Holistic and Integrative Mental Health Practices
Offered Free Consultation
Dr. Sells-Moore offers an open and welcoming first point of contact, and prospective clients are encouraged to reach out via phone or email to discuss fit and services.
Online Scheduling
At this time, online self-scheduling is not available. Clients can call, text, or email to request an appointment.
Location & Contact Fees
Office Location: Elizabethtown, KY
Virtual Therapy: Available to clients in Kentucky and South Carolina
📞 Call or Text: (502) 500-4452
📧 Email: shamekasellsmoore@alicounseling.com
🌐 Psychology Today Profile
Session Rates:
Intake Session (50 minutes): $120
Individual & Couples Sessions: $120
Sliding Scale: Available at $90 per session
Insurance Accepted: Aetna, Anthem, Cigna, Humana, Medicaid, Medicare, UnitedHealthcare, and more
Session Availability
Flexible scheduling is available for both in-person and virtual sessions. Dr. Sells-Moore sees clients during daytime and limited evening hours, with availability to accommodate a range of needs.
Please call the provider directly with the number listed above to schedule with them or learn more about their services.
The mental health and wellness professionals that are members of b.mindful Louisville are skilled in what they do. Each specializing in their own area and caring for their clients in their own unique way. All the professionals listed on our website are all independent service providers.
If you or someone you know is experiencing an emergency or crisis and needs immediate help, call 988, 911 or go to the nearest emergency room. Additional crisis resources can be found here.
*The information and resources contained on this website are for informational purposes only and are not intended to assess, diagnose, or treat any medical and/or mental health disease or condition. The use of this website does not imply nor establish any type of therapist-client relationship. Furthermore, the information obtained from this site should not be considered a substitute for a thorough medical and/or mental health evaluation by an appropriately credentialed and licensed professional.
Lydia Walker, LCSW
Lydia Walker, LCSW, is a trauma-informed therapist and EMDR-trained clinician who offers compassionate, individualized care for adolescents, adults, couples, and families across Kentucky. Her approach is grounded in the belief that healing begins with understanding how past experiences impact present-day struggles. Lydia specializes in treating eating disorders, OCD, and complex trauma through a combination of EMDR, expressive therapies, and somatic practices. As a Health at Every Size (HAES) provider, she creates an inclusive, affirming space for clients to explore concerns like anxiety, body image distress, grief, relationship conflict, and emotional overwhelm. Lydia offers individual, group, and walk-and-talk therapy, tailoring each session to meet clients where they are and empower them toward lasting change.
In a world that encourages pushing forward without pausing to reflect, many people overlook how past experiences silently shape their current struggles. Lydia Walker, LCSW, is a trauma-informed therapist who believes that healing begins with understanding. Through a grounded, compassionate, and client-centered approach, Lydia helps adolescents, adults, couples, and families explore unresolved trauma and move toward meaningful, lasting change. She specializes in treating eating disorders, OCD, complex trauma, and body image concerns using EMDR and other integrative therapies. At Empowered Healing Co., Lydia offers a safe, affirming space—whether online or outdoors—where you don’t have to navigate healing alone.
License/Certifications
Licensed Clinical Social Worker (LCSW)
EMDR-Trained Therapist
Personal Approach
Every therapeutic modality Lydia uses is grounded in a trauma-informed lens. She believes exploring your past is essential to understanding present-day challenges. As an EMDR-trained therapist, Lydia offers a safe, compassionate space for clients to process trauma and find relief from distress. The first session is focused on understanding what brings you to therapy and collaboratively developing a treatment plan that aligns with your personal goals.
Treatment Philosophy
Lydia is passionate about working with individuals struggling with their relationships with food, body, and exercise—often areas deeply influenced by unresolved trauma. As a Health at Every Size (HAES) provider, she offers inclusive and affirming care for clients of all body types and backgrounds. Lydia uses EMDR and other evidence-based practices to help clients heal from the pain of the past and live with greater freedom, resilience, and self-compassion.
Clientele Specialties
Adolescents (13+)
Adults
Couples
Families
Individual, group, and expressive therapies
Common Client Concerns
Eating disorders
Obsessive-compulsive disorder (OCD)
PTSD and trauma
Anxiety and depression
Panic attacks and emotional distress
Body image concerns
Sleep issues and appetite loss
Grief and loss
Family conflict
Codependency
Personality disorders
Self-harm and suicidal thoughts
Poor or strained relationships
Services
Individual Therapy
Group Therapy
Expressive Therapies
Walk-and-Talk Therapy (outdoor sessions)
Online Therapy (telehealth)
Offered Free Consultation
Yes — Lydia offers free 15-minute phone or video consultations for prospective clients. This initial call provides space to learn more about her services, ask questions, and ensure a good fit.
Online Scheduling
Yes — Prospective clients can self-book appointments online:
👉 Schedule Here
Location & Contact
📍 Serving clients throughout Kentucky (via online and outdoor sessions)
📞 Phone: (502) 536-8233 (Call or Text)
🌐 Website: Empowered Healing Co.
📸 Instagram: @empower.ed.healing
🔗 Psychology Today Profile: Lydia Walker
Payment Options
Cash
Check
Credit/Debit Card
HSA/FSA
Sliding scale/reduced fee options available
Session Availability
Online therapy sessions available statewide in Kentucky
In-person walk-and-talk sessions offered at local parks
Fees
60-minute Session: $130
Private pay only (insurance not accepted)
Sliding scale available based on financial need
Superbills available for out-of-network insurance reimbursement
Please call the provider directly with the number listed above to schedule with them or learn more about their services.
The mental health and wellness professionals that are members of b.mindful Louisville are skilled in what they do. Each specializing in their own area and caring for their clients in their own unique way. All the professionals listed on our website are all independent service providers.
If you or someone you know is experiencing an emergency or crisis and needs immediate help, call 988, 911 or go to the nearest emergency room. Additional crisis resources can be found here.
*The information and resources contained on this website are for informational purposes only and are not intended to assess, diagnose, or treat any medical and/or mental health disease or condition. The use of this website does not imply nor establish any type of therapist-client relationship. Furthermore, the information obtained from this site should not be considered a substitute for a thorough medical and/or mental health evaluation by an appropriately credentialed and licensed professional.
Lucie Erlebachova, LMFT
Lucie Erlebachova, LMFT, is a Licensed Marriage and Family Therapist at Ripe Minds in Louisville, KY, who provides compassionate, mindfulness-based therapy for adolescents, adults, and couples. With a warm, collaborative approach, Lucie helps clients explore how past experiences and family dynamics shape present challenges, while guiding them toward balance, clarity, and healing. Her treatment philosophy emphasizes emotional awareness, symptom reduction, and building a stronger mind-body connection through reflective, client-centered care. Lucie specializes in supporting individuals through anxiety, depression, grief, gender identity exploration, and relationship issues. Her services include individual therapy, couples counseling, and teletherapy across Kentucky, creating accessible pathways for meaningful growth and connection.
Finding the right therapist can feel daunting, but at Ripe Minds in Louisville, Lucie Erlebachova, LMFT, offers a supportive and mindful space for growth, healing, and lasting change. Lucie specializes in working with adolescents, adults, and couples through an approach rooted in mindfulness, family systems awareness, and deep respect for each individual’s lived experience. Whether you're facing anxiety, depression, grief, identity exploration, or relationship struggles, Lucie helps clients navigate life’s complexities with clarity and compassion.
License/Certifications
Licensed Marriage and Family Therapist (LMFT)
Personal Approach
Lucie takes a collaborative, client-centered approach focused on building a strong therapeutic relationship. She draws from mindfulness-based strategies to support a mind-body connection and believes therapy should meet clients exactly where they are. Her sessions are grounded in reflective conversation and tailored to help clients feel safe, seen, and empowered to create change.
Treatment Philosophy
Lucie’s philosophy centers around the transformative power of insight and connection. She believes our current challenges are often shaped by family systems and past experiences, and that by exploring these influences with compassion, we can uncover more effective ways to live, relate, and grow. Mindfulness and emotional awareness are integrated into her work to reduce symptoms and support long-term well-being.
Clientele Specialties
Adolescents
Adults
Couples
Common Client Concerns
Lucie regularly supports clients navigating:
Anxiety and stress
Depression and grief
Gender identity and self-exploration
Relationship challenges
Generational trauma
Life transitions and personal growth
Services
Adolescent Psychotherapy
Adult Psychotherapy
Couples and Relationship Therapy
Teletherapy (available throughout Kentucky)
Offered Free Consultation
Yes – Free phone consultations are available to help prospective clients explore whether therapy with Lucie is the right fit.
Online Scheduling
To schedule a session or consultation, call (502) 444-7473 or email contact@ripeminds.com.
Location & Contact Fees
📍 Office Location:
Ripe Minds Counseling
1949 Goldsmith Ln, Suite 103
Louisville, KY 40218
📱 Phone: (502) 444-7473
📧 Email: contact@ripeminds.com
🌐 Ripe Minds Website
Payment Options:
Cash
Check
Debit/Credit Card
HSA/FSA
Sliding Scale available
Superbill for out-of-network reimbursement
Insurance Accepted:
Aetna, Anthem, BlueCross BlueShield, CareSource, Cigna, Evernorth, First Health, Humana, Medicaid, Medicare Part B, Optum, UnitedHealthcare, UMR
Session Availability
Lucie offers both in-person therapy at her Louisville office and virtual therapy for clients anywhere in Kentucky. Session times are flexible, and availability can be discussed during the initial consultation.
Please call the provider directly with the number listed above to schedule with them or learn more about their services.
The mental health and wellness professionals that are members of b.mindful Louisville are skilled in what they do. Each specializing in their own area and caring for their clients in their own unique way. All the professionals listed on our website are all independent service providers.
If you or someone you know is experiencing an emergency or crisis and needs immediate help, call 988, 911 or go to the nearest emergency room. Additional crisis resources can be found here.
*The information and resources contained on this website are for informational purposes only and are not intended to assess, diagnose, or treat any medical and/or mental health disease or condition. The use of this website does not imply nor establish any type of therapist-client relationship. Furthermore, the information obtained from this site should not be considered a substitute for a thorough medical and/or mental health evaluation by an appropriately credentialed and licensed professional.
Kari H. Nolan, NAMA-Certified Ayurveda Practitioner, Herbalist & Therapist
Kari H. Nolan is a National Ayurveda Medical Association–certified Ayurveda Practitioner, herbalist, and therapist whose care is rooted in the calming, restorative Shamana tradition. Blending more than 30 years of study in Ayurvedic medicine, visionary CranioSacral therapy, yoga, and herbal formulation, Kari offers gentle, individualized guidance designed to reconnect clients with their natural rhythms and inner wisdom. Her practice weaves pulse reading, subtle‑body work, herbal remedies, therapeutic yoga, meditation, Vastu, and Jyotish to address sensory and sleep issues, emotional imbalance, low nourishment or self‑esteem, lifestyle stress, and disconnection from nature. Serving adults who are ready to create time and space for deep healing, Kari provides virtual and in‑person Ayurveda counseling, body therapy, and personal‑growth seminars that foster lasting balance, joy, and holistic well‑being.
At Shamana Eco Ayurveda, Kari H. Nolan offers more than holistic health care—she invites you to reconnect with your natural rhythms and inner wisdom. A NAMA-certified Ayurveda practitioner, herbalist, and therapist with over 30 years of experience, Kari blends ancient healing traditions with intuitive, personalized care. Whether you’re experiencing sleep struggles, sensory imbalances, emotional distress, or simply seeking a more nourishing and aligned lifestyle, Kari gently guides clients toward vitality and joy through Ayurvedic medicine, herbal remedies, and therapeutic practices.
License/Certifications
National Ayurveda Medical Association (NAMA) Board Certified Ayurveda Practitioner, 2022
Ayurveda Practitioner – The Ayurvedic Institute, 2021
Ayurveda Health Counselor – The Ayurvedic Institute, 2020
CranioSacral Therapy Levels 1–2 – Upledger Institute, 2010
Visionary CranioSacral Therapy Levels 1–4 – Milne Institute, 2014
CYT 200HR – Ashtanga & Hatha Yoga, 2002
Personal Approach
Kari’s care is rooted in the ancient Ayurvedic tradition of Shamana, which emphasizes calming and soothing therapies. She honors each client as a unique and evolving being, offering long-term support through personalized Ayurvedic counseling, herbal treatment, body therapy, and spiritual guidance. Her sessions—held virtually or in a serene garden studio in Louisville—create a sacred space where nature, rest, and rhythm guide the healing journey.
Treatment Philosophy
With a deep reverence for nature and its healing powers, Kari draws from decades of personal practice and study. She believes healing begins by reconnecting with the elements—ether, air, fire, water, and earth—which exist within us. Through Ayurvedic tools like pulse reading, intuitive touch, and meditative therapies, Kari gently addresses imbalances in body, mind, and spirit, guiding clients toward lasting well-being. Her goal is not just symptom relief, but deep restoration and inner harmony.
Clientele Specialties
Adults seeking long-term healing
Individuals ready to explore inner health and happiness
Clients looking for a nurturing, nature-based therapeutic space
Common Client Concerns
Sensory sensitivity
Sleep disturbances and insomnia
Emotional reactivity or lack of joy
Environmental and seasonal sensitivity
Low self-esteem or nourishment issues
Unfulfilling lifestyle or work-related imbalance
Disconnection from nature
Services
Ayurveda Lifestyle & Nourishment Counseling
Subtle Body Therapy (including Chakra & Pulse Reading)
Herbal Therapy from wild and local sources
Visionary CranioSacral Therapy
Therapeutic Yoga, Yoga Nidra, Pranayama, Meditation
Vastu (Vedic Interior Design Consultation)
Jyotish (Vedic Astrology Readings)
Sanskrit Courses & Personal Growth Seminars
Offered Free Consultation
Yes—Kari offers a free 30-minute Zoom Discovery Session for new clients to learn more about her services and approach.
Online Scheduling
Contact Kari directly to schedule your session:
Email: kari@shamana.stream
Website: shamana.squarespace.com
Location & Contact | Fees
In-Person Location: Louisville, KY (Private garden studio – address provided upon booking)
Virtual Appointments: Available worldwide
Fees & Payment Options:
Sessions by Private Pay via PayPal
Open to flexible payment arrangements—please contact Kari directly
Superbill for insurance reimbursement not provided
Contact:
Email: kari@shamana.stream
Website: shamana.squarespace.com
Session Availability
Virtual sessions available globally
In-person sessions offered at Kari’s secluded Louisville garden studio
Bookings by appointment only
Please call the provider directly with the number listed above to schedule with them or learn more about their services.
The mental health and wellness professionals that are members of b.mindful Louisville are skilled in what they do. Each specializing in their own area and caring for their clients in their own unique way. All the professionals listed on our website are all independent service providers.
If you or someone you know is experiencing an emergency or crisis and needs immediate help, call 988, 911 or go to the nearest emergency room. Additional crisis resources can be found here.
*The information and resources contained on this website are for informational purposes only and are not intended to assess, diagnose, or treat any medical and/or mental health disease or condition. The use of this website does not imply nor establish any type of therapist-client relationship. Furthermore, the information obtained from this site should not be considered a substitute for a thorough medical and/or mental health evaluation by an appropriately credentialed and licensed professional.
Devin Elkins, LCSW
Devin Elkins, LCSW, is a compassionate, trauma-informed therapist and the founder of The Next Chapter Mental Health, LLC. With training in EMDR and ongoing advanced education in treating dissociative disorders through ISSTD, Devin offers teletherapy across Kentucky for both adolescents and adults. Her personal approach centers on creating a nonjudgmental, inclusive space where clients feel empowered, affirmed, and safe—particularly those navigating trauma, dissociation, and LGBTQIA+ or polyamorous/open relationship experiences. Devin’s treatment philosophy prioritizes the client’s voice and lived experience, beginning with a focus on meeting basic needs before collaboratively addressing deeper mental health concerns. Common client issues she supports include flashbacks, identity exploration, daily functioning challenges, and internal system communication. Services include individualized psychotherapy tailored to each client’s needs, delivered through accessible and affirming teletherapy.
Beginning therapy is a courageous and transformative decision. At The Next Chapter Mental Health, LLC, Devin Elkins, LCSW provides affirming, compassionate care for adolescents and adults navigating trauma, dissociative disorders, identity-related concerns, and more. Through a collaborative, trauma-informed approach, Devin creates a safe and inclusive space where clients can explore their experiences, build resilience, and write the next chapter of their lives with purpose and support.
License/Certifications
Devin Elkins is a Licensed Clinical Social Worker (LCSW) practicing in the state of Kentucky. She is EMDR-trained and is currently completing Level 1 training through the International Society for the Study of Trauma and Dissociation (ISSTD), enhancing her expertise in treating dissociative disorders.
Personal Approach
Devin fosters a nonjudgmental, affirming environment where clients are welcomed exactly as they are. She believes that each person is the expert of their own life and uses her knowledge and clinical experience to guide them toward healthier, more fulfilling living. Devin often begins by ensuring clients’ basic needs, such as housing - food, and transportation - are met before diving into deeper therapeutic work. Her approach is practical, strengths-based, and deeply compassionate.
Treatment Philosophy
Devin approaches therapy with the belief that healing happens in relationship and within safety. She often works with clients who have survived complex trauma and prioritizes emotional safety when exploring painful or difficult topics. Her treatment philosophy is rooted in the belief that every individual has the capacity for change and healing. Devin collaborates with each client to build a personalized treatment plan that supports long-term growth, symptom relief, and deeper self-understanding.
Clientele Specialties
Devin specializes in working with:
Adolescents (13+)
Adults
Individuals in polyamorous or open relationships
Members of the LGBTQIA+ community
She welcomes clients of all backgrounds who are seeking a therapist that honors their lived experience, identity, and autonomy.
Common Client Concerns
Clients often work with Devin to address:
Complex trauma and PTSD
Dissociative disorders (including DID and OSDD)
Flashbacks and memory loss related to trauma
Emotional regulation difficulties
Communication challenges within systems (multiplicity)
LGBTQIA+ identity support
Relationship dynamics and open/poly systems
Functional challenges such as completing daily tasks
Devin provides a safe space for navigating these concerns with care, structure, and consistency.
Services
Individual psychotherapy
EMDR for trauma processing
Support for dissociative disorders and systems
LGBTQIA+ affirming care
Identity exploration and empowerment
Trauma-informed care for survivors of abuse and neglect
Offered Free Consultation
Devin offers a free phone consultation to discuss your goals and determine if working together is the right fit. Reach out via phone or email to schedule.
Online Scheduling
Prospective clients can schedule consultations and appointments directly by contacting Devin at:
📧 devin@thenextchaptermentalhealth.com
📞 (502) 230-6561
Location & Contact Fees
Location:
Teletherapy only – serving clients across the state of Kentucky
Contact Info:
Learn More: The Next Chapter Mental Health
Email: devin@thenextchaptermentalhealth.com
Phone: (502) 230-6561
Payment & Insurance:
Private Pay: Cash, check, credit/debit card, HSA/FSA
Insurance Accepted:
Anthem (commercial & Medicaid)
Aetna (Medicaid)
Passport (Medicaid)
United Healthcare (commercial & Medicaid)
WellCare (Medicaid)
Humana (Medicaid)
Session Availability
Devin offers flexible telehealth sessions that accommodate a variety of schedules. Regular, consistent appointments are encouraged for best therapeutic outcomes.
If you are ready to take the next step toward healing, Devin Elkins, LCSW is here to help you begin. Whether you're navigating trauma, identity, or simply looking for someone to listen, Devin offers grounded, affirming care rooted in collaboration and compassion. Reach out today to schedule your free consultation and begin writing your next chapter.
Please call the provider directly with the number listed above to schedule with them or learn more about their services.
The mental health and wellness professionals that are members of b.mindful Louisville are skilled in what they do. Each specializing in their own area and caring for their clients in their own unique way. All the professionals listed on our website are all independent service providers.
If you or someone you know is experiencing an emergency or crisis and needs immediate help, call 988, 911 or go to the nearest emergency room. Additional crisis resources can be found here.
*The information and resources contained on this website are for informational purposes only and are not intended to assess, diagnose, or treat any medical and/or mental health disease or condition. The use of this website does not imply nor establish any type of therapist-client relationship. Furthermore, the information obtained from this site should not be considered a substitute for a thorough medical and/or mental health evaluation by an appropriately credentialed and licensed professional.
Keri Redmond, LPCC-S
Keri Redmond, LPCC-S, NCC, is a Licensed Professional Clinical Counselor and Supervisor who provides teletherapy for adolescents and adults across Kentucky. With a compassionate, down-to-earth approach, Keri blends multiple therapeutic techniques to meet each client’s unique needs. Her treatment philosophy emphasizes progress over perfection, helping clients build practical skills, develop healthier mindsets, and improve their daily lives. Keri specializes in working with individuals navigating anxiety, depression, ADHD, and trauma. Common concerns addressed in her practice include difficulty completing daily tasks, low motivation, emotional overwhelm, and challenges related to attention and focus. Through individual therapy, Keri partners with clients to foster resilience, support emotional healing, and create sustainable, positive change.
Finding a therapist who truly sees and supports you can be a turning point in your mental health journey. Keri Redmond, a Licensed Professional Clinical Counselor and Supervisor based in Kentucky, offers compassionate, individualized care through her practice, Mental Health with Keri Redmond. Specializing in anxiety, depression, ADHD, and trauma, Keri works with adolescents and adults via teletherapy. Her eclectic, progress-over-perfection approach empowers clients to improve their quality of life, relationships, and sense of control—one realistic step at a time.
License/Certifications
Keri Redmond is a Licensed Professional Clinical Counselor and Supervisor (LPCC-S) in Kentucky. She is also a National Certified Counselor (NCC), reflecting her advanced knowledge, ethical practice, and dedication to the field of mental health.
Personal Approach
Keri believes in meeting clients exactly where they are. Known for her authenticity, compassion, and nonjudgmental nature, she creates a safe space where individuals can explore their challenges without fear. Her approach is collaborative—working side by side with clients to build practical skills and cultivate meaningful, lasting change.
Treatment Philosophy
Keri’s philosophy is centered on progress over perfection. She helps clients restructure negative thought patterns and develop a more realistic, empowering mindset. Her goal is to help you regain a sense of control, enhance daily functioning, and improve your relationships and overall well-being.
Clientele Specialties
Keri works with both adolescents and adults, offering support through life transitions, emotional distress, and mental health diagnoses. She especially values helping those who are ready to take the next step toward personal development and resilience.
Common Client Concerns
Clients often come to Keri for support with:
Anxiety and stress management
Depression and mood regulation
ADHD-related challenges
Processing trauma and PTSD
Low motivation and self-esteem
Life transitions and relationship struggles
Services
Keri provides individual psychotherapy to:
Adolescents
Adults
All sessions are conducted via teletherapy, offering flexible and accessible care for clients across Kentucky.
Offered Free Consultation
Curious about whether Keri is the right fit for you? She offers a free consultation to discuss your needs and answer any questions before beginning therapy.
Online Scheduling
To schedule a session or consultation, reach out directly via:
Email: KeriRedmond@LPCCNCC.com
Phone: (502) 230-7111
More info: Mental Health with Keri Redmond
Location & Contact Fees
Keri offers teletherapy services throughout Kentucky. Payment options include:
Cash / Check / Card
HSA / FSA
Out-of-Network Superbills
Insurance Accepted:
Anthem
United Healthcare
Aetna
Session Availability
Keri offers flexible scheduling through telehealth, making therapy accessible for busy individuals and families. Contact her directly to discuss current availability and scheduling options.
Please call the provider directly with the number listed above to schedule with them or learn more about their services.
The mental health and wellness professionals that are members of b.mindful Louisville are skilled in what they do. Each specializing in their own area and caring for their clients in their own unique way. All the professionals listed on our website are all independent service providers.
If you or someone you know is experiencing an emergency or crisis and needs immediate help, call 988, 911 or go to the nearest emergency room. Additional crisis resources can be found here.
*The information and resources contained on this website are for informational purposes only and are not intended to assess, diagnose, or treat any medical and/or mental health disease or condition. The use of this website does not imply nor establish any type of therapist-client relationship. Furthermore, the information obtained from this site should not be considered a substitute for a thorough medical and/or mental health evaluation by an appropriately credentialed and licensed professional.
Iesha Richards, LPCC, LMHC, MAC, CEAP
Iesha Richards, LPCC, LMHC, MAC, CEAP is a Licensed Professional Clinical Counselor and seasoned mental health professional offering compassionate, client-centered care through her practice at Core Counseling. With certifications as a Licensed Mental Health Counselor, Masters Addiction Counselor, and Certified Employee Assistance Professional, Iesha brings a depth of knowledge to her work with adults navigating anxiety, addiction, trauma, and depression. Her personalized approach integrates Cognitive Behavioral Therapy, mindfulness, and motivational techniques within a safe, supportive space. Iesha specializes in helping clients recognize their strengths, reshape unhelpful thought patterns, and move toward healthier, more fulfilling lives. Through individual and group therapy, both in-person and via telehealth, she empowers individuals to heal, grow, and thrive.
Seeking support through counseling is a courageous and meaningful step toward building a healthier, more balanced life. At Core Counseling, Iesha Richards, LPCC, offers a warm, compassionate space for adults to explore their challenges and begin the process of healing. With advanced training and experience in anxiety, addiction, trauma, and depression, Iesha provides both individual and group therapy, using evidence-based practices grounded in empathy and collaboration. Whether you prefer in-person sessions or the flexibility of telehealth, Iesha meets you where you are—supporting your growth every step of the way.
License/Certifications
Iesha Richards is a Licensed Professional Clinical Counselor (LPCC), Licensed Mental Health Counselor (LMHC), Masters Addiction Counselor (MAC), and Certified Employee Assistance Professional (CEAP). Her dedication to continuous education ensures clients receive high-quality, evidence-informed care.
Personal Approach
Iesha creates a non-judgmental, supportive, and affirming environment that prioritizes your safety and well-being. She believes that healing begins with trust and compassion, and she collaborates with clients to identify their goals, strengths, and next steps. Therapy with Iesha is not one-size-fits-all—it’s customized to help you move toward the life you want and deserve.
Treatment Philosophy
Grounded in a client-centered approach, Iesha uses Cognitive Behavioral Therapy (CBT) to help clients recognize and reshape limiting thought patterns. She integrates motivational interventions to encourage positive change and teaches mindfulness techniques to support emotional regulation and resilience. Her goal is to help clients feel empowered, present, and more in control of their lives.
Clientele Specialties
Iesha works with adults seeking meaningful change in their emotional, mental, and behavioral health. She also supports family members of those affected by addiction or trauma as part of the healing process.
Common Client Concerns
Clients often seek support from Iesha for:
Anxiety and chronic worry
Addiction and recovery support
Trauma and post-traumatic stress
Depression and low mood
Grief and loss
Life transitions and emotional overwhelm
Services
Iesha offers a variety of services designed to support whole-person well-being:
Individual psychotherapy for adults
Group therapy sessions
Workshops on mental health and self-care
Holistic practices for emotional balance
Offered Free Consultation
Not sure if therapy is the right next step? Iesha offers a free consultation to discuss your needs and explore how she can help you move forward.
Online Scheduling
To schedule a consultation or therapy session, you can contact Iesha directly via:
Email: iesha@thecorecounseling.com
Phone: (502) 533-5288
Website: Core Counseling
Location & Contact Fees
In-Person Location:
8149 New La Grange Rd, Suite 201
Louisville, KY 40222
Teletherapy Available in:
Kentucky
Florida
Washington D.C.
Hawaii
Accepted Payment Methods:
Cash, check, credit card
HSA/FSA cards
Sliding scale available
Out-of-network billing options
Accepted Insurance Plans:
Anthem BCBS
UHC/Optum
Cigna/Evernorth
Humana Medicaid
Session Availability
Flexible scheduling is available for both in-person and teletherapy sessions. Reach out directly to inquire about current availability and to find a time that works best for you.
Please call the provider directly with the number listed above to schedule with them or learn more about their services.
The mental health and wellness professionals that are members of b.mindful Louisville are skilled in what they do. Each specializing in their own area and caring for their clients in their own unique way. All the professionals listed on our website are all independent service providers.
If you or someone you know is experiencing an emergency or crisis and needs immediate help, call 988, 911 or go to the nearest emergency room. Additional crisis resources can be found here.
*The information and resources contained on this website are for informational purposes only and are not intended to assess, diagnose, or treat any medical and/or mental health disease or condition. The use of this website does not imply nor establish any type of therapist-client relationship. Furthermore, the information obtained from this site should not be considered a substitute for a thorough medical and/or mental health evaluation by an appropriately credentialed and licensed professional.
Tricia Cooper, LPCC
Tricia Cooper, LPCC, is a Licensed Professional Clinical Counselor and Certified Clinical Trauma Professional serving adults across Kentucky through Odyssey Counseling, PLLC. Tricia offers a warm, collaborative, and trauma-informed approach rooted in attachment theory, Compassion Focused Therapy, and somatic practices. Her treatment philosophy centers on cultivating self-compassion, resilience, and healthy coping strategies through personalized care. Tricia specializes in supporting clients navigating anxiety, trauma, relationship challenges, and autism, creating a safe space for growth and healing. She provides individual therapy via telehealth, tailoring her services to meet the unique needs of each client with compassion, professionalism, and deep respect for their lived experience.
Seeking support for your mental health is a powerful act of self-awareness and strength. Tricia Cooper, a Licensed Professional Clinical Counselor (LPCC) with Odyssey Counseling, PLLC, offers compassionate, trauma-informed therapy for adults across Kentucky. With a focus on anxiety, trauma, relationship issues, and autism, Tricia provides a safe and collaborative space for healing, growth, and the development of self-compassion.
License/Certifications
Tricia Cooper is a Licensed Professional Clinical Counselor (LPCC) in the state of Kentucky. She is also a Certified Clinical Trauma Professional (CCTP), bringing additional expertise to her work with individuals impacted by trauma and chronic stress.
Personal Approach
Tricia’s approach to therapy is compassionate, collaborative, and deeply human. She draws from attachment theory, Compassion Focused Therapy, somatic practices, and trauma-informed models to create a supportive space for each client. Tricia believes therapy works best when it feels safe and respectful—where the client’s pace and voice are always honored.
Her personal passions—like caring for her cats and playing Dungeons & Dragons—highlight her playful spirit and connection to authenticity, which she brings into her work with clients.
Treatment Philosophy
At the heart of Tricia’s work is the belief that healing begins with self-compassion. She helps clients build realistic mindsets and develop resilience by supporting their emotional and psychological growth. Tricia knows that life can feel overwhelming, and she works alongside clients to discover effective coping strategies and inner strength. Her philosophy is grounded in the idea that therapy should be a place where healing happens through relationship, safety, and meaningful exploration.
Clientele Specialties
Tricia specializes in working with adults and focuses on supporting individuals who are navigating:
Anxiety and chronic worry
Relationship challenges
Trauma and post-traumatic stress
Life as a neurodivergent adult, especially those on the autism spectrum
Her clients are often people seeking a thoughtful, affirming space to better understand themselves and move toward a more grounded, meaningful life.
Common Client Concerns
Clients often seek Tricia’s support for challenges such as:
Persistent anxiety and overthinking
Struggles in romantic or interpersonal relationships
Processing past trauma or abuse
Navigating identity and neurodiversity
Feelings of isolation, burnout, or emotional overwhelm
Tricia works collaboratively with clients to unpack these concerns and build effective, sustainable coping tools.
Services
Tricia offers individual psychotherapy for adults, delivered virtually for accessibility across Kentucky. Her services are tailored to support clients through a wide range of emotional and psychological challenges, using evidence-based methods within a warm, nonjudgmental environment.
Offered Free Consultation
Prospective clients are welcome to schedule a free consultation with Tricia to determine fit and ask questions about the therapy process before beginning ongoing work together.
Online Scheduling
Tricia’s services can be accessed through teletherapy, offering flexible, secure virtual sessions. Visit her Psychology Today profile or reach out directly via phone or email to request an appointment or schedule a consultation.
Location & Contact Fees
Location:
Teletherapy services are available to adults located throughout Kentucky.
Contact Information:
Phone: (502) 890-1265
Email: tcooper@odysseycounselingpllc.com
Website: Visit Tricia's Psychology Today profile
Payment Options:
Insurance: Anthem, Humana, UBH, UMR, Aetna, Caresource Marketplace
Private Pay: Cash, check, credit/debit cards
HSA/FSA accepted
Out-of-network billing available
Session Availability
Tricia offers flexible virtual session times for adult clients throughout the week. Contact her directly for current availability and scheduling options that best suit your needs.
Please call the provider directly with the number listed above to schedule with them or learn more about their services.
The mental health and wellness professionals that are members of b.mindful Louisville are skilled in what they do. Each specializing in their own area and caring for their clients in their own unique way. All the professionals listed on our website are all independent service providers.
If you or someone you know is experiencing an emergency or crisis and needs immediate help, call 988, 911 or go to the nearest emergency room. Additional crisis resources can be found here.
*The information and resources contained on this website are for informational purposes only and are not intended to assess, diagnose, or treat any medical and/or mental health disease or condition. The use of this website does not imply nor establish any type of therapist-client relationship. Furthermore, the information obtained from this site should not be considered a substitute for a thorough medical and/or mental health evaluation by an appropriately credentialed and licensed professional.
Rhonda Bogenschutz, LPCC, CSAT, CCPS, CCTP
Rhonda Bogenschutz, LPCC, is a Licensed Professional Clinical Counselor with advanced certifications including CSAT (Certified Sex Addiction Therapist), CCPS (Certified Partner Specialist), CCTP (Certified Clinical Trauma Professional), and EMDR Practitioner. Rhonda offers a compassionate, personalized approach to therapy, creating a safe and calm space for adults to work through complex emotional and relational challenges. Her treatment philosophy is rooted in trauma-informed care, integrating techniques like Mindfulness-Based Stress Reduction, CBT, and EMDR to support healing and growth. Rhonda specializes in helping individuals and couples affected by sexual addiction, pornography, betrayal trauma, PTSD, anxiety, and substance use. Clients commonly seek her support for relationship issues, infidelity recovery, addiction, and unresolved trauma. Through individual and relationship psychotherapy, Rhonda provides structured, empathetic care to help clients reclaim peace and connection in their lives.
In the realm of mental health and therapy, finding a compassionate and experienced counselor can make all the difference. Rhonda Bogenschutz is a Licensed Professional Clinical Counselor (LPCC) who offers individualized and relationship-focused psychotherapy. With certifications in EMDR, Sex Addiction Therapy (CSAT), Partner Trauma (CCPS), and Clinical Trauma (CCTP), Rhonda supports adult clients through healing journeys that address trauma, addiction, and betrayal. Whether you’re navigating personal distress or relationship struggles, Rhonda provides a serene and supportive therapeutic space, both in-person and via telehealth.
License/Certifications
Rhonda Bogenschutz holds the following licenses and certifications:
Licensed Professional Clinical Counselor (LPCC)
Certified Sex Addiction Therapist (CSAT)
Certified Partner Specialist (CCPS)
Certified Clinical Trauma Professional (CCTP)
Certified Practitioner of EMDR (Eye Movement Desensitization and Reprocessing)
These credentials allow her to specialize in complex trauma, addiction, and relationship concerns with evidence-based, trauma-informed care.
Personal Approach
Rhonda approaches therapy with deep compassion, integrity, and a commitment to creating a nonjudgmental space. She recognizes that no two individuals are the same, and her sessions are always tailored to the unique needs and pace of each client. She combines clinical expertise with genuine human connection, helping clients feel seen, heard, and supported.
Treatment Philosophy
Rhonda believes healing is possible when people feel safe enough to explore their pain. Her therapy integrates a blend of modalities—Mindfulness-Based Stress Reduction (MBSR), Cognitive Behavioral Therapy (CBT), and EMDR—to help clients process trauma, manage emotional overwhelm, and build meaningful change. She views therapy as a collaborative journey rooted in empowerment and resilience.
Clientele Specialties
Rhonda works with adult individuals and couples who are experiencing:
Sexual addiction and pornography struggles
Betrayal trauma and infidelity
Anxiety, depression, and addiction
PTSD and unresolved trauma
Relationship and intimacy issues
She especially supports those in crisis following recent betrayals or long-standing emotional wounds.
Common Client Concerns
Clients often seek Rhonda’s help for:
Discovering a partner’s sexual addiction or infidelity
Coping with feelings of shame, anger, grief, or confusion
Recovering from childhood trauma or abandonment
Navigating addiction recovery
Healing from trust violations in intimate relationships
Rhonda creates a calming therapeutic environment to process these deeply personal challenges.
Services
Rhonda provides the following services:
Adult Individual Psychotherapy
Relationship & Couples Psychotherapy
Trauma-Informed EMDR Therapy
Sex & Pornography Addiction Recovery
Partner Trauma & Betrayal Support
Her sessions are confidential, supportive, and goal-oriented.
Offered Free Consultation
Unsure if therapy is right for you? Rhonda offers a free initial phone consultation to help you explore your needs and determine if her approach is a good fit.
Online Scheduling
Scheduling is easy and accessible. To request an appointment or free consultation, contact Rhonda directly at www.rmbtherapy.com
Location & Contact Fees
Rhonda provides telehealth services to clients in:
Kentucky
Ohio
Florida
She accepts:
Cash / Check / Card
HSA / FSA cards
To learn more about services or payment options, reach out directly via phone or email.
Session Availability
Rhonda offers flexible scheduling, including daytime and some evening appointments. Telehealth sessions provide convenience and privacy for clients in multiple states. Inquire about open appointments on her website.
Please call the provider directly with the number listed above to schedule with them or learn more about their services.
The mental health and wellness professionals that are members of b.mindful Louisville are skilled in what they do. Each specializing in their own area and caring for their clients in their own unique way. All the professionals listed on our website are all independent service providers.
If you or someone you know is experiencing an emergency or crisis and needs immediate help, call 988, 911 or go to the nearest emergency room. Additional crisis resources can be found here.
*The information and resources contained on this website are for informational purposes only and are not intended to assess, diagnose, or treat any medical and/or mental health disease or condition. The use of this website does not imply nor establish any type of therapist-client relationship. Furthermore, the information obtained from this site should not be considered a substitute for a thorough medical and/or mental health evaluation by an appropriately credentialed and licensed professional.
Tomeika S. (Leavell) Reeves, LCSW
Tomeika S. Reeves, LCSW, is a Licensed Clinical Social Worker and founder of Leavell Counseling, LLC, offering compassionate telehealth therapy for adults in Kentucky and Indiana. With advanced certifications in EMDR, Psychodynamic Advanced Psychotherapy, and as a Certified Clinical Trauma Professional (CCTP), Tomeika brings a trauma-informed and client-centered approach to her work. Her treatment philosophy emphasizes the importance of being seen, heard, and supported, guiding clients through meaningful self-reflection and emotional healing. She specializes in helping adults navigate anxiety, depression, PTSD, unresolved trauma, and grief. Clients often come to her seeking relief from emotional distress, loss, or life transitions. Through individualized therapy, Tomeika provides a supportive space to heal, grow, and reconnect with one’s full and authentic self.
In a world filled with constant change and unforeseen challenges, finding a safe and supportive space to process, heal, and grow is essential. Tomeika S. (Leavell) Reeves, LCSW, founder of Leavell Counseling, LLC, offers compassionate, personalized mental health care for adults navigating grief, trauma, PTSD, anxiety, and depression. Through evidence-based practices and a deeply human approach, Tomeika creates a therapeutic environment where clients are empowered to heal and embrace their most authentic selves.
License/Certifications
Tomeika is a Licensed Clinical Social Worker (LCSW) with advanced certifications in:
Eye Movement Desensitization and Reprocessing (EMDR)
Psychodynamic Advanced Psychotherapy
Certified Clinical Trauma Professional (CCTP)
Certified Grief Informed Professional (CGP)
Certified Compassion Fatigue Professional (CCFP)
Certified Clinical Anxiety Treatment Provider (CCATP)
These credentials reflect her commitment to trauma-informed, individualized care rooted in both science and empathy.
Personal Approach
Tomeika believes that everyone deserves to feel seen, heard, and valued. Her approach to therapy is rooted in respect, compassion, and genuine human connection. She provides a calm and welcoming space where clients can explore their pain, reflect deeply, and reconnect with their inner strength. Tomeika meets clients where they are and walks beside them as they strive for healing and wholeness.
Treatment Philosophy
At Leavell Counseling, LLC, Tomeika operates with the belief that healing is both necessary and possible. She integrates EMDR, psychodynamic psychotherapy, and other evidence-based methods to address trauma, loss, and emotional distress. Her philosophy encourages clients to “lean in and Leavell up”—embracing growth and change with courage and support.
Clientele Specialties
Tomeika works with adult individuals who are navigating:
Anxiety and chronic worry
Depression and emotional overwhelm
Grief and loss
Post-Traumatic Stress Disorder (PTSD)
Unresolved trauma and painful life transitions
Her work is rooted in supporting each client’s unique path toward healing and resilience.
Common Client Concerns
Clients often seek out Tomeika’s support for:
Coping with the loss of a loved one
Processing traumatic events from childhood or adulthood
Managing symptoms of anxiety or panic
Recovering from long-standing emotional pain or unresolved trauma
Seeking a deeper understanding of self through introspection
No matter the concern, Tomeika provides grounding and clarity for those feeling stuck or overwhelmed.
Services
Tomeika offers:
Adult Individual Psychotherapy
Trauma-Informed Therapy
Grief and Loss Counseling
EMDR for Trauma Recovery
Holistic Mental Health Support
Her services are personalized to fit the goals, values, and needs of each client.
Offered Free Consultation
Not sure where to begin? Tomeika offers a free initial phone consultation so potential clients can explore fit, ask questions, and understand the therapy process before committing to full sessions.
Online Scheduling
Ready to get started? Reach out directly to schedule:
📞 502-317-6521
📧 tomeika@leavellcounselingllc.com
🌐 Visit website
📱 Follow on Instagram @leavellcounselingllc for insights and inspiration.
Location & Contact Fees
Leavell Counseling, LLC is a telehealth-based practice serving clients in:
Kentucky
Indiana
Flexible payment options include:
Cash / Check / Credit/Debit Cards
HSA/FSA Cards
Sliding Scale available based on financial need
Session Availability
Tomeika offers flexible scheduling options to accommodate the busy lives of her clients, including daytime and limited evening availability. Sessions are conducted virtually, ensuring privacy, accessibility, and convenience.
Learn more about Tomeika in this interview…
Please call the provider directly with the number listed above to schedule with them or learn more about their services.
The mental health and wellness professionals that are members of b.mindful Louisville are skilled in what they do. Each specializing in their own area and caring for their clients in their own unique way. All the professionals listed on our website are all independent service providers.
If you or someone you know is experiencing an emergency or crisis and needs immediate help, call 988, 911 or go to the nearest emergency room. Additional crisis resources can be found here.
*The information and resources contained on this website are for informational purposes only and are not intended to assess, diagnose, or treat any medical and/or mental health disease or condition. The use of this website does not imply nor establish any type of therapist-client relationship. Furthermore, the information obtained from this site should not be considered a substitute for a thorough medical and/or mental health evaluation by an appropriately credentialed and licensed professional.
Shemika Whiteside, LCSW
Shemika Whiteside, LCSW, is a Licensed Clinical Social Worker and perinatal psychotherapist based in Louisville, KY. She offers compassionate, strengths-based therapy through her private practice, Perinatal Princess, PLLC. Known for her laid-back, optimistic approach, Shemika partners with clients to navigate life transitions—particularly those related to pregnancy, postpartum, and women's mental health. She believes in affirming her clients’ worth and walking alongside them with empathy and honesty. Her specialties include perinatal support, women’s issues, depression, and substance use recovery. She provides individual adult psychotherapy and wellness workshops, helping clients address common concerns such as anxiety, depression, identity shifts, and emotional overwhelm. With teletherapy services available throughout Kentucky and flexible payment options—including Medicaid, commercial insurance, and sliding scale—Shemika makes mental health support both accessible and empowering.
Navigating pregnancy, postpartum, and the many challenges of womanhood can be overwhelming—but you don’t have to do it alone. Shemika Whiteside, Licensed Clinical Social Worker and founder of Perinatal Princess, PLLC in Louisville, KY, specializes in providing warm, empathetic therapy for women and their families. With a deep understanding of the perinatal experience and a commitment to affirming her clients’ worth, Shemika partners with individuals to support healing, growth, and emotional well-being.
License/Certifications
Shemika Whiteside is a Licensed Clinical Social Worker (LCSW) practicing in Louisville, Kentucky. She brings a wealth of experience and specialized training in perinatal mental health, offering skilled and compassionate care to women and families during pivotal life transitions.
Personal Approach
Shemika’s approach to therapy is warm, laid-back, and deeply human. She creates a nonjudgmental space where clients feel seen, heard, and supported. She believes in walking alongside her clients, never asking them to do something she wouldn’t do herself. As a natural optimist, she focuses on strengths and positive change while acknowledging each individual’s unique story and challenges.
Treatment Philosophy
Healing begins with connection. Shemika believes that you are not broken—and if you’re struggling to believe that, she will hold that belief for you until you're ready to claim it for yourself. Her philosophy centers around collaboration, empowerment, and affirmation. Therapy with Shemika is not just about what happened to you, but also about discovering what’s possible for you moving forward.
Clientele Specialties
Shemika specializes in working with:
Pregnant and postpartum individuals
Women navigating complex life transitions
Individuals coping with substance use and addiction
Clients experiencing depression
Her practice is centered on providing care to adult women and families during transformative seasons of life.
Common Client Concerns
Clients often seek Shemika’s support for:
Pregnancy-related anxiety or depression
Postpartum depression or adjustment difficulties
Women's mental health issues
Substance use and recovery
Emotional overwhelm or burnout
Identity shifts during motherhood
Services
At Perinatal Princess, PLLC, Shemika offers:
Adult Psychotherapy (individual counseling)
Workshops focused on perinatal wellness, coping skills, and empowerment
Teletherapy for clients across Kentucky
Offered Free Consultation
New clients are welcome to schedule a free consultation to determine if Shemika’s approach is the right fit. This is a no-pressure opportunity to ask questions, learn more about the process, and explore what support might look like.
Online Scheduling
For your convenience, Shemika offers online scheduling. You can request an appointment or consultation at your own pace and comfort level.
📧 Email: SHEMIKA@PERINATALPRINCESS.COM
Location & Contact Fees
Shemika provides teletherapy sessions to clients throughout Kentucky.
Contact Information
📞 Phone: (502) 208-9294
📧 Email: SHEMIKA@PERINATALPRINCESS.COM
🌐 Website: Perinatal Princess, PLLC
Payment & Insurance Options
Cash, check, card
HSA/FSA cards accepted
Sliding scale fees available
In-Network with: Cigna, Aetna, All KY Medicaid, and all KY commercial plans
Out-of-Network billing also available
Session Availability
Shemika offers flexible scheduling options to accommodate busy lifestyles, especially for parents and caregivers. Contact her directly for current availability and to book a consultation or session.
Please call the provider directly with the number listed above to schedule with them or learn more about their services.
The mental health and wellness professionals that are members of b.mindful Louisville are skilled in what they do. Each specializing in their own area and caring for their clients in their own unique way. All the professionals listed on our website are all independent service providers.
If you or someone you know is experiencing an emergency or crisis and needs immediate help, call 988, 911 or go to the nearest emergency room. Additional crisis resources can be found here.
*The information and resources contained on this website are for informational purposes only and are not intended to assess, diagnose, or treat any medical and/or mental health disease or condition. The use of this website does not imply nor establish any type of therapist-client relationship. Furthermore, the information obtained from this site should not be considered a substitute for a thorough medical and/or mental health evaluation by an appropriately credentialed and licensed professional.
Haley Bosemer, LCSW, LCADC
Haley, a certified therapist at Zen Quality Therapy Solutions, LLC, holds advanced training in EMDR, CPT, AFCBT, and TFCBT, allowing her to offer trauma-informed, evidence-based care. She uses a supportive and practical approach, helping clients feel seen while offering clear, actionable feedback. Haley’s treatment philosophy centers on empowerment—believing that change, though uncomfortable, leads to meaningful growth. She works with children, adolescents, adults, and couples, addressing concerns such as anxiety, depression, PTSD, and substance use. Her services include individual and relationship psychotherapy, as well as coaching, offered both in-person and through teletherapy for clients across Kentucky.
Life can be challenging, and finding the right support can make all the difference. Haley, a compassionate and skilled therapist at Zen Quality Therapy Solutions, LLC, is here to help clients navigate those tough moments and move toward healing and growth. With a warm, supportive approach and specialized training in trauma and evidence-based therapies, Haley works with children, adolescents, adults, and couples experiencing anxiety, depression, PTSD, and substance use concerns. Whether in person or through teletherapy, Haley offers accessible, judgment-free care with flexible options for scheduling and payment.
License/Certifications
Haley holds certifications in:
EMDR (Eye Movement Desensitization and Reprocessing)
CPT (Cognitive Processing Therapy)
AFCBT (Alternatives for Families: A Cognitive Behavioral Therapy)
TFCBT (Trauma-Focused Cognitive Behavioral Therapy)
These certifications allow her to offer trauma-informed and evidence-based care to individuals and families experiencing a wide range of emotional and behavioral challenges.
Personal Approach
Haley understands that life can be overwhelming, and change often feels uncomfortable. She believes that true growth happens when clients face those moments with courage and the right support. Her approach is empathetic, supportive, and practical—providing space for clients to feel heard while also offering clear, digestible feedback to help them move forward.
Treatment Philosophy
Haley’s therapeutic philosophy centers on empowerment. She believes each person has the inner strength and resilience to overcome life’s difficulties and reach their full potential. Her goal is to walk alongside clients on their healing journey, providing the tools and insight needed to foster lasting change.
Clientele Specialties
Haley works with:
Children
Adolescents
Adults
Couples
Her wide-ranging experience allows her to connect with individuals at various stages of life, adapting her therapeutic style to meet each client’s unique needs.
Common Client Concerns
Haley frequently supports clients dealing with:
Anxiety
Depression
Substance Use
Post-Traumatic Stress Disorder (PTSD)
She utilizes evidence-based approaches to help clients better understand their symptoms, manage emotions, and build healthier coping strategies.
Services
Haley offers:
Child Psychotherapy
Adolescent Psychotherapy
Adult Psychotherapy
Relationship Psychotherapy
Coaching
Services are available both in-person and via teletherapy for clients across Kentucky.
Offered Free Consultation
Not sure if therapy with Haley is the right fit? Reach out for a free consultation to learn more about her approach and how she can support you or your loved one.
Call at 502-237-6018
Online Scheduling
Scheduling is simple and convenient. Reach out to Haley directly to inquire about appointment times and begin the intake process.
Location & Contact | Fees
In-Person Office:
1949 Goldsmith Ln. STE 103
Louisville, KY 40218
Teletherapy available throughout Kentucky
Payment Options:
Cash, check, and credit/debit card
HSA/FSA cards
Sliding scale available
Out-of-network support
Insurance Accepted:
Aetna
Humana (Commercial)
Medicaid
Medicare
Anthem
Blue Cross Blue Shield (BCBS)
United Healthcare
Session Availability
Haley offers flexible session availability to meet the needs of her clients, including daytime and some evening appointments. Contact her directly to discuss scheduling options.
Please call the provider directly with the number listed above to schedule with them or learn more about their services.
The mental health and wellness professionals that are members of b.mindful Louisville are skilled in what they do. Each specializing in their own area and caring for their clients in their own unique way. All the professionals listed on our website are all independent service providers.
If you or someone you know is experiencing an emergency or crisis and needs immediate help, call 988, 911 or go to the nearest emergency room. Additional crisis resources can be found here.
*The information and resources contained on this website are for informational purposes only and are not intended to assess, diagnose, or treat any medical and/or mental health disease or condition. The use of this website does not imply nor establish any type of therapist-client relationship. Furthermore, the information obtained from this site should not be considered a substitute for a thorough medical and/or mental health evaluation by an appropriately credentialed and licensed professional.
Justin Smith, LPCC-S, RPT-S, ACS
Justin Smith, LPCC-S, RPT-S, ACS, is a Licensed Professional Clinical Counselor, Registered Play Therapist Supervisor, EMDR trained and Certified AutPlay Therapy Provider based in Louisville, KY. With a warm, humanistic, and person-centered approach, Justin creates a safe space where children, adolescents, adults, and families can explore their challenges and work toward meaningful change. He believes in the power of therapy—and especially Play Therapy—to foster healing, connection, and personal growth. Justin specializes in working with individuals on the autism spectrum, supporting child development, and providing affirming care for LGBTQ+ clients. Common client concerns include behavioral and emotional issues in children, identity exploration, family conflict, and communication struggles. His services include individual and family therapy, play therapy, clinical supervision for LPCA and Play Therapy candidates, as well as professional consultations and workshops.
Life’s challenges can feel overwhelming—whether you're navigating a child’s developmental milestones, supporting a loved one with autism, or facing identity-related concerns. Justin Smith, LPCC-S, RPT-S, ACS, is here to help. As a Licensed Professional Clinical Counselor and Registered Play Therapist Supervisor, Justin provides compassionate, evidence-based therapy to individuals (children and adults) and families across the lifespan. Based in Louisville, KY, Justin offers a range of services rooted in humanistic values, with specialties in autism, child therapy, and LGBTQ+ support.
License/Certifications
Licensed Professional Clinical Counselor – Supervisor (LPCC-S)
Registered Play Therapist – Supervisor (RPT-S)
EMDR trained
Approved Clinical Supervisor (ACS), CCE Certified
Certified AutPlay Therapy Provider
Personal Approach
Justin uses a humanistic and person-centered approach, creating a safe, nurturing environment where clients feel heard, seen, and understood. He views therapy as a collaborative journey, where clients of all ages can explore challenges and discover their path toward healing and growth.
Treatment Philosophy
Justin believes therapy can foster resilience, adaptability, and meaningful change. His philosophy centers on building strong therapeutic relationships, respecting each person’s lived experience, and empowering clients to make decisions aligned with their values and goals. For children, he emphasizes Play Therapy as a powerful tool for connection and communication.
Clientele Specialties
Justin works with:
Children
Adolescents
Adults
Families
He is especially passionate about supporting:
Neurodiverse individuals (especially those on the autism spectrum)
LGBTQ+ individuals
Parents and families seeking stronger emotional bonds and better communication
Common Client Concerns
Clients often seek Justin’s support for:
Autism spectrum challenges
Behavioral and developmental concerns in children
Emotional regulation and social skills
Identity and self-esteem struggles
LGBTQ+ exploration and support
Family conflict and communication breakdowns
Services
Justin offers a wide range of professional services:
Individual Therapy (children, teens, adults)
EMDR (children, teens, adults)
Family Therapy
Play Therapy
Clinical Supervision (LPCA and Play Therapist candidates)
Consultation and Professional Workshops
Offered Free Consultation
Yes! Justin offers free initial consultations so potential clients can explore whether working together is the right fit.
Scheduling
Reach out via email or phone to inquire and book an appointment that suits your needs.
Location & Contact | Fees
Office Location:
8001 Lyndon Centre Way, Suite 201 Louisville, KY 40222
Teletherapy available across the state of Kentucky.
Contact:
📞 (502) 260-7896
📧 justin@brightstarky.com
Payment Options:
Cash / Check / Credit or Debit Card
HSA/FSA Cards
Sliding Scale Available
Offers superbill for out of network insurance benefits
Session Availability
Justin offers flexible appointment options during weekdays and evenings. Contact directly to confirm current availability and get scheduled.
Please call the provider directly with the number listed above to schedule with them or learn more about their services.
The mental health and wellness professionals that are members of b.mindful Louisville are skilled in what they do. Each specializing in their own area and caring for their clients in their own unique way. All the professionals listed on our website are all independent service providers.
If you or someone you know is experiencing an emergency or crisis and needs immediate help, call 988, 911 or go to the nearest emergency room. Additional crisis resources can be found here.
*The information and resources contained on this website are for informational purposes only and are not intended to assess, diagnose, or treat any medical and/or mental health disease or condition. The use of this website does not imply nor establish any type of therapist-client relationship. Furthermore, the information obtained from this site should not be considered a substitute for a thorough medical and/or mental health evaluation by an appropriately credentialed and licensed professional.
LaTonia Cheeks, LPCC
LaTonia Cheeks, LPCC, is a Licensed Professional Clinical Counselor based in Louisville, KY, and the founder of The Nurtured Soul Counseling & Coaching LLC. With certifications in EMDR and play therapy, LaTonia offers trauma-informed, evidence-based care grounded in a warm, down-to-earth, and strength-based approach. Her treatment philosophy centers on the belief that self-care is essential to mental wellness, and she helps clients develop personalized strategies to support emotional, psychological, and social well-being. LaTonia specializes in working with adults and adolescents navigating anxiety, depression, grief, stress, trauma, and parenting challenges. Through services like individual therapy, expressive psychotherapy, self-care coaching, and support groups, she empowers clients to heal, grow, and thrive on their own terms.
At The Nurtured Soul Counseling & Coaching, LLC, LaTonia Cheeks (she/her) offers compassionate, personalized mental health support rooted in self-awareness, trauma-informed care, and holistic healing. With a wide range of therapeutic tools and specializations, LaTonia—also known as Toni—supports children, teens, adults, and families throughout Louisville and across Kentucky via telehealth. Her mission is to help clients not just cope with life’s challenges, but to truly thrive and live in alignment with their authentic selves.
License/Certifications
LaTonia Cheeks is a Licensed Professional Clinical Counselor Supervisor (LPCC-S) based in Louisville, KY. Her extensive training and credentials reflect a deep commitment to effective, evidence-based care and ongoing professional growth.
She holds the following certifications:
Certified in Play Therapy – Ideal for working with children and exploring emotions creatively.
Certified in EMDR (Eye Movement Desensitization and Reprocessing) – A powerful modality for healing trauma and distressing memories.
Board-Approved Supervisor for LPCA – Providing professional supervision to early-career counselors.
LaTonia has also pursued advanced training in a variety of modalities, including:
Acceptance and Commitment Therapy (ACT)
Internal Family Systems (IFS)
Somatic Techniques
Cognitive Behavioral Therapy (CBT)
Dialectical Behavior Therapy (DBT)
Narrative Therapy
Personal Approach
LaTonia’s approach is rooted in the belief that every person deserves to feel seen, supported, and empowered. She blends multiple therapeutic methods to create a personalized experience tailored to each client's needs. Her work is trauma-informed, client-centered, and guided by compassion.
Somatic techniques help clients reconnect with the wisdom of the body, while expressive therapies—like art and play—offer alternative paths to emotional healing. Modalities like IFS, ACT, and EMDR allow her to explore a client’s inner world and reframe difficult experiences. By walking alongside clients on their healing journey, LaTonia fosters resilience, insight, and authentic growth.
Treatment Philosophy
LaTonia believes that healing happens through authentic connection, creativity, and individualized care. Therapy is a collaborative process where the client’s strengths and life story are honored and expanded upon.
Her philosophy centers on moving beyond just coping to helping clients thrive—emotionally, mentally, and spiritually. With an emphasis on self-awareness and personal empowerment, she creates a safe space for clients to grow, explore, and become more fully themselves.
Clientele Specialties
LaTonia works with a wide range of individuals and families, offering inclusive, affirming care for:
Children – Supporting emotional growth through developmentally appropriate tools.
Teens – Navigating identity, anxiety, depression, and life transitions.
Adults – Addressing trauma, stress, personal growth, and mental health concerns.
Parents – Strengthening parenting skills and family relationships.
Neurodivergent Individuals – Providing affirming care for those with ADHD, autism, or learning differences.
Common Client Concerns
LaTonia supports clients with a variety of challenges, including:
Anxiety and stress
Depression and low motivation
Trauma and PTSD (including complex trauma)
Grief and loss
Parenting concerns and family dynamics
Relationship issues and boundary-setting
Low self-esteem and self-worth
Life transitions (career, relocation, parenting, etc.)
Emotional regulation and coping skills
Through life coaching services, she also supports:
Personal growth and development
Career transitions and work-life balance
Stress management and resilience building
Purpose and direction
Creating sustainable healthy habits
Improving communication skills
Services
LaTonia offers a diverse range of therapeutic and coaching services designed to meet her clients wherever they are on their journey:
Individual Therapy – One-on-one sessions focused on healing and growth.
Group Therapy – Peer-supported groups for shared healing and learning.
Workshops – Interactive sessions on topics like self-care, resilience, and mental health.
LPCA Supervision – Clinical supervision for counselors working toward licensure.
Life Coaching – Goal-oriented support to enhance clarity, purpose, and wellness.
All services are provided via telehealth, accessible to clients across Louisville and throughout Kentucky.
Offered Free Consultation
LaTonia offers a free consultation to help new clients explore whether her services are the right fit. This is a low-pressure opportunity to ask questions, share concerns, and get to know the process.
Online Scheduling
Scheduling a session is simple and convenient. Clients can learn more and request an appointment through her website at www.tnscounseling.com.
Contact options include:
📧 Email: toni@tnscounseling.com
📞 Phone: (502) 373-1898
LaTonia is happy to help you find a time that works and answer any questions you may have.
Location & Contact / Fees
Although all sessions are currently conducted via telehealth, LaTonia is based in Louisville, KY, and works with clients across the state of Kentucky.
She accepts the following insurance plans:
Anthem (Medicaid & Commercial)
United Healthcare (Medicaid & Commercial)
Optum EAP
Sliding scale options are available for those without insurance or facing financial hardship. If you’re unsure about your coverage or need help navigating payment options, LaTonia is available to assist you.
Session Availability
LaTonia offers flexible scheduling for telehealth appointments throughout the week. She understands that life is busy and prioritizes making mental health care accessible, stress-free, and convenient.
If you’re ready to begin your journey or just want to learn more, reach out by email at toni@tnscounseling.com to schedule your consultation.
Please call the provider directly with the number listed above to schedule with them or learn more about their services.
The mental health and wellness professionals that are members of b.mindful Louisville are skilled in what they do. Each specializing in their own area and caring for their clients in their own unique way. All the professionals listed on our website are all independent service providers.
If you or someone you know is experiencing an emergency or crisis and needs immediate help, call 988, 911 or go to the nearest emergency room. Additional crisis resources can be found here.
*The information and resources contained on this website are for informational purposes only and are not intended to assess, diagnose, or treat any medical and/or mental health disease or condition. The use of this website does not imply nor establish any type of therapist-client relationship. Furthermore, the information obtained from this site should not be considered a substitute for a thorough medical and/or mental health evaluation by an appropriately credentialed and licensed professional.
Rita Jones, LMT
Rita Jones, LMT, is a licensed massage therapist in Louisville, KY, with a master certification in cupping therapy and over five years of experience in the field. Known for her compassionate and intuitive approach, Rita blends professional expertise with personal insight—particularly in working with chronic pain conditions like fibromyalgia, which she has personally experienced. Her treatment philosophy centers around the healing power of therapeutic touch, offering more than just physical relief by fostering deep relaxation and emotional balance. Rita specializes in working with adults and couples who seek support for concerns such as sciatica, migraines, stress, tension, and muscle pain. Through customized massage sessions and advanced cupping techniques, she provides holistic care designed to restore well-being and promote lasting wellness.
At Sleep Well Perez Massage Therapy in Louisville, KY, Rita Jones, LMT, offers more than just a massage—she delivers a deeply rejuvenating, whole-body healing experience. With over five years of hands-on expertise and personal insight into chronic conditions like fibromyalgia, Rita blends skill, compassion, and specialized training to help clients manage pain, release tension, and find lasting wellness. Whether you're dealing with stress, migraines, sciatica, or simply seeking balance, Rita’s custom-tailored sessions are designed to support your unique needs, both physically and emotionally.
License/Certifications
Rita Jones is a Licensed Massage Therapist (LMT) in the state of Kentucky. She also holds a Master Certification in Cupping Therapy, allowing her to integrate advanced cupping techniques into her massage treatments for deeper muscle relief and holistic healing benefits.
Personal Approach
Rita takes a deeply personal and intuitive approach to massage therapy. Having lived with fibromyalgia herself, she brings empathy and understanding to each session. Her treatments are never one-size-fits-all—they are tailored to your body’s signals, focusing on specific areas of concern while promoting overall relaxation and balance.
Treatment Philosophy
Healing the body starts with calming the nervous system and restoring energetic flow. Rita’s treatment philosophy is rooted in the belief that therapeutic touch can restore harmony not just to muscles and joints, but to the entire person. Her sessions are as much about calming the mind as they are about relieving physical discomfort.
Clientele Specialties
Rita works primarily with adults and couples, offering massage therapy to individuals seeking relief from physical discomfort and emotional stress. She is especially effective with clients managing chronic pain conditions such as fibromyalgia and sciatica.
Common Client Concerns
Many of Rita’s clients seek help with:
Sciatica and nerve pain
Migraine and tension headaches
Chronic stress and anxiety
Neck and shoulder tension
Fibromyalgia-related muscle pain
Overall fatigue and sleep difficulties
Services
Rita offers a range of professional bodywork services:
Custom Massage Therapy for individuals and couples
Master-Level Cupping Therapy to release fascia and improve circulation
Targeted Sessions to address specific problem areas or long-term pain
Each session is designed with your needs in mind and delivered in a calming, therapeutic environment.
Offered Free Consultation
Rita is happy to offer a free initial consultation to better understand your wellness goals, concerns, and preferences before beginning treatment. This ensures every session is aligned with your unique needs.
Online Scheduling
Scheduling your session is easy and convenient. Visit the link below to view availability and book your appointment online:
👉 Book Now
Location & Contact Fees
Address:
1949 Goldsmith Ln., Suite 103
Louisville, KY 40218
Payment Methods Accepted:
Cash, check, and major credit cards
Contact:
📧 sleepwellperezbooking@yahoo.com
Session Availability
Appointments are available throughout the week with flexible scheduling options, including daytime and select evening hours. Rita does her best to accommodate your lifestyle and availability.
Please call the provider directly with the number listed above to schedule with them or learn more about their services.
The mental health and wellness professionals that are members of b.mindful Louisville are skilled in what they do. Each specializing in their own area and caring for their clients in their own unique way. All the professionals listed on our website are all independent service providers.
If you or someone you know is experiencing an emergency or crisis and needs immediate help, call 988, 911 or go to the nearest emergency room. Additional crisis resources can be found here.
*The information and resources contained on this website are for informational purposes only and are not intended to assess, diagnose, or treat any medical and/or mental health disease or condition. The use of this website does not imply nor establish any type of therapist-client relationship. Furthermore, the information obtained from this site should not be considered a substitute for a thorough medical and/or mental health evaluation by an appropriately credentialed and licensed professional.