Cheyenne Rouse, LCSW
Cheyenne Rouse, LCSW, is a warm and collaborative therapist providing individual counseling for adolescents and adults throughout Kentucky. Through both in-person and telehealth services, Cheyenne supports clients navigating anxiety, depression, trauma, life transitions, relationship concerns, and other challenges that can make everyday life feel difficult to manage. Her approach emphasizes connection, trust, curiosity, and authenticity, creating a space where clients can feel heard and accepted without judgment. As an EMDR-trained therapist with additional TBRI® training, Cheyenne draws from multiple evidence-based approaches to help clients better understand themselves, process difficult experiences, and develop strategies that fit their lives.
License/Certifications
Cheyenne Rouse is a Licensed Clinical Social Worker (LCSW) and provides psychotherapy to adolescents and adults in Kentucky.
Her additional training and certifications include:
EMDR-Trained through EMDRIA-approved training
Trust-Based Relational Intervention (TBRI®) Trained
These additional areas of training support Cheyenne's work with clients who are navigating trauma, difficult life experiences, relationships, attachment, and emotional challenges.
Personal Approach
Cheyenne believes everyone deserves a space where they can feel heard, accepted, and able to be themselves without fear of judgment. She values curiosity over judgment, progress over perfection, and authenticity over expectations.
Her therapy style is warm, conversational, and collaborative. Cheyenne believes therapy should feel more like a conversation than an interrogation. Rather than simply telling clients what they should do, she works alongside them by asking thoughtful questions, offering new perspectives, providing guidance, and introducing strategies that can be useful outside of therapy.
She also believes that trust and connection are an important part of the therapeutic process. Clients don't have to walk into their first session ready to share everything. There is time to get comfortable, build a relationship, and allow therapy to unfold at a pace that feels manageable.
Treatment Philosophy
Cheyenne believes that people carry strengths within themselves, even when difficult experiences have made those strengths harder to recognize or trust.
Her approach is individualized because therapy does not look the same for everyone. She draws from EMDR, cognitive behavioral therapy (CBT), solution-focused, and person-centered approaches, adapting treatment to each client's needs, goals, and comfort level.
Cheyenne is also interested in understanding the connections between past experiences and what may be happening in the present - including emotions, beliefs, relationships, and patterns of behavior. Therapy can provide space for difficult emotions while also leaving room for humor, laughter, growth, and moments of hope along the way.
Clientele Specialties
Cheyenne works with adolescents and adults experiencing a variety of concerns, including:
PTSD and trauma
Anxiety
Depression
Life transitions
Family conflict
Foster care-related concerns
Grief and loss
Historical and intergenerational trauma
LGBTQ+ concerns
Relationship concerns
Self-esteem
Burnout
Abuse and difficult life experiences
Personal growth
Cheyenne provides inclusive, LGBTQ+ and gender-affirming care and welcomes clients of all identities and backgrounds.
Common Client Concerns
Clients may seek therapy because they feel anxious, overwhelmed, disconnected from themselves, or unsure how to move forward.
Common concerns may include:
Feeling like you can't quiet your thoughts
Constant anxiety or feeling on edge
Difficulty managing emotions
Intrusive thoughts
Low self-esteem
Relationship or family conflict
Grief and loss
Difficulty adjusting to change
The lasting effects of painful or traumatic experiences
Repeating patterns you would like to change
Questioning your thoughts or decisions
Feeling unsure why certain situations affect you so strongly
Feeling like something needs to change but not knowing where to begin
You don't need to have everything figured out before starting therapy. Sometimes, simply recognizing that you want something in your life to feel different can be enough of a place to start.
Services
Rouse Counseling LLC provides individual psychotherapy for adolescents and adults in Kentucky.
Services include:
Telehealth therapy
In-person therapy
Cheyenne's goal is to help clients better understand what they're experiencing while developing practical strategies that can be incorporated into everyday life.
Offered Free Consultation
Yes. Cheyenne offers a free 15-minute phone consultation for prospective clients.
This consultation provides an opportunity to learn more about her services, ask questions, and determine whether working together may be a good fit before scheduling an initial appointment.
Online Scheduling
At this time, online self-scheduling is not available.
Prospective clients can contact Cheyenne by phone or email to learn more about services and discuss scheduling.
Email: cheyenne@rousecounselingky.com
Phone: (502) 653-5939 — calls and texts welcome
Cheyenne's Psychology Today profile can also be found here:
Psychology Today Profile
Location & Contact Fees
Location
In-person sessions are available at:
1949 Goldsmith Ln., STE 103
Louisville, KY 40218
Telehealth services are also available for clients located in Kentucky.
Fees
Individual psychotherapy is $110 per 60-minute session. Initial intake sessions are also $110. Other session lengths may be available based on individual client needs.
Payment and coverage options include:
Credit/debit card
Insurance
Out-of-network benefits with a superbill
HSA/FSA
Limited sliding-scale or reduced-fee appointments, based on availability
Currently accepted insurance plans include:
Aetna
Anthem Blue Cross and Blue Shield
Carelon Behavioral Health
Cigna
Curative
UnitedHealthcare/Optum
UnitedHealthcare Community Plan (Kentucky Medicaid)
Some affiliated plans, including UMR and Meritain Health, may also be accepted. Additional plans are currently in the credentialing process, including Aetna Better Health of Kentucky, Passport by Molina Healthcare, and WellCare of Kentucky.
Because insurance participation and coverage can change, prospective clients are encouraged to contact the practice to confirm current coverage and benefits.
Session Availability
Cheyenne provides both in-person and telehealth therapy to clients in Kentucky.
Appointments are available for adolescents and adults, with session frequency and length determined according to individual needs and treatment goals.
If you're considering therapy but aren't sure where to start, you can begin with a free 15-minute phone consultation to learn more about Cheyenne and Rouse Counseling LLC.
Please call the provider directly with the number listed above to schedule with them or learn more about their services.
The mental health and wellness professionals that are members of b.mindful Louisville are skilled in what they do. Each specializing in their own area and caring for their clients in their own unique way. All the professionals listed on our website are all independent service providers.
If you or someone you know is experiencing an emergency or crisis and needs immediate help, call 988, 911 or go to the nearest emergency room. Additional crisis resources can be found here.
*The information and resources contained on this website are for informational purposes only and are not intended to assess, diagnose, or treat any medical and/or mental health disease or condition. The use of this website does not imply nor establish any type of therapist-client relationship. Furthermore, the information obtained from this site should not be considered a substitute for a thorough medical and/or mental health evaluation by an appropriately credentialed and licensed professional.
