Iesha Richards, LPCC, LMHC, MAC, CEAP

/ b.mindful Louisville/

Seeking support through counseling is a courageous and meaningful step toward building a healthier, more balanced life. At Core Counseling, Iesha Richards, LPCC, offers a warm, compassionate space for adults to explore their challenges and begin the process of healing. With advanced training and experience in anxiety, addiction, trauma, and depression, Iesha provides both individual and group therapy, using evidence-based practices grounded in empathy and collaboration. Whether you prefer in-person sessions or the flexibility of telehealth, Iesha meets you where you are—supporting your growth every step of the way.

License/Certifications

Iesha Richards is a Licensed Professional Clinical Counselor (LPCC), Licensed Mental Health Counselor (LMHC), Masters Addiction Counselor (MAC), and Certified Employee Assistance Professional (CEAP). Her dedication to continuous education ensures clients receive high-quality, evidence-informed care.

Personal Approach

Iesha creates a non-judgmental, supportive, and affirming environment that prioritizes your safety and well-being. She believes that healing begins with trust and compassion, and she collaborates with clients to identify their goals, strengths, and next steps. Therapy with Iesha is not one-size-fits-all—it’s customized to help you move toward the life you want and deserve.

Treatment Philosophy

Grounded in a client-centered approach, Iesha uses Cognitive Behavioral Therapy (CBT) to help clients recognize and reshape limiting thought patterns. She integrates motivational interventions to encourage positive change and teaches mindfulness techniques to support emotional regulation and resilience. Her goal is to help clients feel empowered, present, and more in control of their lives.

Clientele Specialties

Iesha works with adults seeking meaningful change in their emotional, mental, and behavioral health. She also supports family members of those affected by addiction or trauma as part of the healing process.

Common Client Concerns

Clients often seek support from Iesha for:

  • Anxiety and chronic worry

  • Addiction and recovery support

  • Trauma and post-traumatic stress

  • Depression and low mood

  • Grief and loss

  • Life transitions and emotional overwhelm

Services

Iesha offers a variety of services designed to support whole-person well-being:

  • Individual psychotherapy for adults

  • Group therapy sessions

  • Workshops on mental health and self-care

  • Holistic practices for emotional balance

Offered Free Consultation

Not sure if therapy is the right next step? Iesha offers a free consultation to discuss your needs and explore how she can help you move forward.

Online Scheduling

To schedule a consultation or therapy session, you can contact Iesha directly via:

Location & Contact Fees

In-Person Location:
8149 New La Grange Rd, Suite 201
Louisville, KY 40222

Teletherapy Available in:

  • Kentucky

  • Florida

  • Washington D.C.

  • Hawaii

Accepted Payment Methods:

  • Cash, check, credit card

  • HSA/FSA cards

  • Sliding scale available

  • Out-of-network billing options

Accepted Insurance Plans:

  • Anthem BCBS

  • UHC/Optum

  • Cigna/Evernorth

  • Humana Medicaid

Session Availability

Flexible scheduling is available for both in-person and teletherapy sessions. Reach out directly to inquire about current availability and to find a time that works best for you.

Please call the provider directly with the number listed above to schedule with them or learn more about their services.

The mental health and wellness professionals that are members of b.mindful Louisville are skilled in what they do. Each specializing in their own area and caring for their clients in their own unique way. All the professionals listed on our website are all independent service providers.

If you or someone you know is experiencing an emergency or crisis and needs immediate help, call 988, 911 or go to the nearest emergency room. Additional crisis resources can be found here.

*The information and resources contained on this website are for informational purposes only and are not intended to assess, diagnose, or treat any medical and/or mental health disease or condition. The use of this website does not imply nor establish any type of therapist-client relationship. Furthermore, the information obtained from this site should not be considered a substitute for a thorough medical and/or mental health evaluation by an appropriately credentialed and licensed professional.