Rita Jones, LMT

/ b.mindful Louisville/

At Sleep Well Perez Massage Therapy in Louisville, KY, Rita Jones, LMT, offers more than just a massage—she delivers a deeply rejuvenating, whole-body healing experience. With over five years of hands-on expertise and personal insight into chronic conditions like fibromyalgia, Rita blends skill, compassion, and specialized training to help clients manage pain, release tension, and find lasting wellness. Whether you're dealing with stress, migraines, sciatica, or simply seeking balance, Rita’s custom-tailored sessions are designed to support your unique needs, both physically and emotionally.

License/Certifications

Rita Jones is a Licensed Massage Therapist (LMT) in the state of Kentucky. She also holds a Master Certification in Cupping Therapy, allowing her to integrate advanced cupping techniques into her massage treatments for deeper muscle relief and holistic healing benefits.

Personal Approach

Rita takes a deeply personal and intuitive approach to massage therapy. Having lived with fibromyalgia herself, she brings empathy and understanding to each session. Her treatments are never one-size-fits-all—they are tailored to your body’s signals, focusing on specific areas of concern while promoting overall relaxation and balance.

Treatment Philosophy

Healing the body starts with calming the nervous system and restoring energetic flow. Rita’s treatment philosophy is rooted in the belief that therapeutic touch can restore harmony not just to muscles and joints, but to the entire person. Her sessions are as much about calming the mind as they are about relieving physical discomfort.

Clientele Specialties

Rita works primarily with adults and couples, offering massage therapy to individuals seeking relief from physical discomfort and emotional stress. She is especially effective with clients managing chronic pain conditions such as fibromyalgia and sciatica.

Common Client Concerns

Many of Rita’s clients seek help with:

  • Sciatica and nerve pain

  • Migraine and tension headaches

  • Chronic stress and anxiety

  • Neck and shoulder tension

  • Fibromyalgia-related muscle pain

  • Overall fatigue and sleep difficulties

Services

Rita offers a range of professional bodywork services:

  • Custom Massage Therapy for individuals and couples

  • Master-Level Cupping Therapy to release fascia and improve circulation

  • Targeted Sessions to address specific problem areas or long-term pain

Each session is designed with your needs in mind and delivered in a calming, therapeutic environment.

Offered Free Consultation

Rita is happy to offer a free initial consultation to better understand your wellness goals, concerns, and preferences before beginning treatment. This ensures every session is aligned with your unique needs.

Online Scheduling

Scheduling your session is easy and convenient. Visit the link below to view availability and book your appointment online:
👉 Book Now

Location & Contact Fees

Address:
1949 Goldsmith Ln., Suite 103
Louisville, KY 40218

Payment Methods Accepted:
Cash, check, and major credit cards

Contact:
📞 (502) 648-3463
📧 sleepwellperezbooking@yahoo.com

Session Availability

Appointments are available throughout the week with flexible scheduling options, including daytime and select evening hours. Rita does her best to accommodate your lifestyle and availability.

Please call the provider directly with the number listed above to schedule with them or learn more about their services.

The mental health and wellness professionals that are members of b.mindful Louisville are skilled in what they do. Each specializing in their own area and caring for their clients in their own unique way. All the professionals listed on our website are all independent service providers.

If you or someone you know is experiencing an emergency or crisis and needs immediate help, call 988, 911 or go to the nearest emergency room. Additional crisis resources can be found here.

*The information and resources contained on this website are for informational purposes only and are not intended to assess, diagnose, or treat any medical and/or mental health disease or condition. The use of this website does not imply nor establish any type of therapist-client relationship. Furthermore, the information obtained from this site should not be considered a substitute for a thorough medical and/or mental health evaluation by an appropriately credentialed and licensed professional.